Disability Fitness

How Can You Make Fitness More Accessible For Disabled People?

How Can You Make Fitness More Accessible For Disabled People?

My Rockin Disabled Life

Hi friends, my name is Sarah and I live with Spina Bifida, Hydrocephalus, migraines, and many other chronic conditions. My mission is to help you become the best version of yourself while living with a disability because although sometimes you may feel alone you are not!

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3 Comments

  1. Invisibly Me – Freelance writer & blogger at InvisiblyMe : Live a visible life, whatever your health >>> www.invisiblyme.com | www.facebook.com/invisiblymeblog | https://twitter.com/invisiblymeblog | https://www.instagram.com/invisiblymeblog

    Invisibly Me

    So many good suggestions here. “I do wish fitness trainers would keep the disabled community in mind when creating workouts” – you know, I don’t think I’m aware of any disability-friendly fitness trainers/DVDs etc. There are basic things like chair workouts or exercises for the elderly, but not really disability per se. Prices being more affordable would be very helpful too! xx

    1. My Rockin Disabled Life – Hi friends, my name is Sarah and I live with Spina Bifida, Hydrocephalus, migraines, and many other chronic conditions. My mission is to help you become the best version of yourself while living with a disability because although sometimes you may feel alone you are not!

      My Rockin Disabled Life

      Thank you and yes there are plenty of workouts for the elderly and chair workouts but I wouldn’t call them disability friendly! Affordable prices would encourage more people to start a fitness journey especially when you can only do half the exercises because you shouldn’t have to pay full price when you can’t do everything a program provides.

  2. nadereid1 – Nader Eid, born October 27, 1983, known as Nader is a Lebanese Canadian health & fitness expert who started his career as a trainer in 2007 helping people seek balance in all things improving health & physical performance. He is featured in a variety of aesthetically appealing artistic magazines and publications as a model and left modeling in 2016 to pursue an academic career in presentations and community health.

    nadereid1

    Wow! This article just blew my mind. Such an amazing read. Thank you for the value offered here.

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