Disability Fitness

How Can You Make Fitness More Accessible For Disabled People?

How Can You Make Fitness More Accessible For Disabled People?

My Rockin Disabled Life

Hi friends, my name is Sarah and I live with a disability called Spina Bifida and I struggle with more things than most people. I am here to help break the stigmas of living with a disability so you can feel less alone!

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3 Comments

  1. Invisibly Me – United Kingdom – Freelance writer & blogger at InvisiblyMe : Live a visible life, whatever your health >>> www.invisiblyme.com | www.facebook.com/invisiblymeblog | https://twitter.com/invisiblymeblog | https://www.instagram.com/invisiblymeblog

    Invisibly Me

    So many good suggestions here. “I do wish fitness trainers would keep the disabled community in mind when creating workouts” – you know, I don’t think I’m aware of any disability-friendly fitness trainers/DVDs etc. There are basic things like chair workouts or exercises for the elderly, but not really disability per se. Prices being more affordable would be very helpful too! xx

    1. My Rockin Disabled Life – Hi friends, my name is Sarah and I live with a disability called Spina Bifida and I struggle with more things than most people. I am here to help break the stigmas of living with a disability so you can feel less alone!

      My Rockin Disabled Life

      Thank you and yes there are plenty of workouts for the elderly and chair workouts but I wouldn’t call them disability friendly! Affordable prices would encourage more people to start a fitness journey especially when you can only do half the exercises because you shouldn’t have to pay full price when you can’t do everything a program provides.

  2. nadereid1 – Nader Eid, born October 27, 1983, known as Nader is a Lebanese Canadian health & fitness expert who started his career as a trainer in 2007 helping people seek balance in all things improving health & physical performance. He is featured in a variety of aesthetically appealing artistic magazines and publications as a model and left modeling in 2016 to pursue an academic career in presentations and community health.

    nadereid1

    Wow! This article just blew my mind. Such an amazing read. Thank you for the value offered here.

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