Fitness Lifestyle

How I Knew I Wasn’t Eating Enough Calories

How I Knew I Wasn’t Eating Enough Calories

My Rockin Disabled Life

Hi friends, my name is Sarah and I live with Spina Bifida, Hydrocephalus, migraines, and many other chronic conditions. My mission is to help you become the best version of yourself while living with a disability because although sometimes you may feel alone you are not!

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  1. Invisibly Me – Freelance writer & blogger at InvisiblyMe : Live a visible life, whatever your health >>> www.invisiblyme.com | www.facebook.com/invisiblymeblog | https://twitter.com/invisiblymeblog | https://www.instagram.com/invisiblymeblog

    Invisibly Me

    I’m not great with nutrition lately and I know where you’re coming from with these things. Thank you for sharing your experiences, because it’s not always easy to open up when it comes to food and weight. I’m glad you realised and could set about nourishing yourself with upping your nutritional intake and calories. Not eating enough can have a range of negative effects, and it’s interesting just how much it worsened your headaches. Not fun at all. xxxx

    1. My Rockin Disabled Life – Hi friends, my name is Sarah and I live with Spina Bifida, Hydrocephalus, migraines, and many other chronic conditions. My mission is to help you become the best version of yourself while living with a disability because although sometimes you may feel alone you are not!

      My Rockin Disabled Life

      I am glad you found this helpful! I am still not great with my nutrition because it is surprisingly hard to get the right amount of calories every day but I am working on it!

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