The Harsh Realities Of Living With Frequent Headaches And Migraines

The Harsh Realities Of Living With Frequent Headaches And Migraines

My Rockin Disabled Life

Hi friends, my name is Sarah and I live with Spina Bifida, Hydrocephalus, migraines, and so many other chronic conditions. My mission is to help you become the best version of yourself while living with a disability because you are not alone even though it feels lonely sometimes.

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  1. Invisibly Me – United Kingdom – Freelance writer & blogger at InvisiblyMe : Live a visible life, whatever your health >>> www.invisiblyme.com | www.facebook.com/invisiblymeblog | https://twitter.com/invisiblymeblog | https://www.instagram.com/invisiblymeblog

    Invisibly Me

    I’m sorry your food choices affect your headaches and migraines like they do. I find my nutrition is bad because of my stoma (avoiding certain things and so on) but also because I don’t have the energy for cooking or the ability to stand in the evening given the pain. But I realise I’m now very lucky that food doesn’t affect my migraines. I get them on average 5 days a week and they take out so, so much time from my life. Sometimes I do find it unbearable and I’m not sure I can keep going like this, but again, I’m lucky because Sumatriptan typically works for me (even if for hours after I feel utterly exhausted and quite shakey). It’s interesting to read how yours affect you in the day to day, with sleep etc. It’s miserable, isn’t it? We can only do the best we can but it is awful, and it’s so often underestimated by those who don’t experience them. Sending gentle hugs your way.

    Caz xx

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