How To Help Someone Online Suffering From Depression

We live in a world where a lot of people struggle with their mental health! Sometimes people can speak to a therapist and get professional help for their depression but sometimes you can't because your insurance won't cover it. If you ask me decent mental health therapy should be covered under all insurance plans for … Continue reading How To Help Someone Online Suffering From Depression

How Do You Exercise When You Have Hip Pain?

When you have hip pain almost everything you do is going to be harder but some things are going to be harder than most. Exercise is one of those things that I am fortunate I am still able to do but is one of the most difficult things I have to do. Most of my … Continue reading How Do You Exercise When You Have Hip Pain?

What’s In My Hospital Bag?

Everyone hates spending the night in the hospital but sometimes we get sick or need surgery and have no choice. I have had far too many hospital tests done and way too many surgeries for my liking that I couldn't even tell you exactly how many surgeries I have had and know it's around thirty … Continue reading What’s In My Hospital Bag?

What To Do On Valentine’s Day If Your Disabled And Single?

Happy Valentine Day! For many people, this is a day to celebrate your love with your spouse but for a lot of disabled people who don't have that and never will, it can be a very sad day. When you are disabled finding a significant other is more difficult than if you were abled because … Continue reading What To Do On Valentine’s Day If Your Disabled And Single?

How I Knew I Wasn’t Eating Enough Calories

Disclaimer: I wrote this post to talk about my experience with undereating. This post was not written to give you medical advice of any kind and like all of my other posts should never be substituted for professional medical advice! Not getting the right amount of nutriets can have just as many negative effects as … Continue reading How I Knew I Wasn’t Eating Enough Calories

Things That Are Much Harder With Hip Pain

My hips are dislocated and I have always faced some kind of challenge because of that but when of them started to becoming painful which I will have surgery to correct it made everything twice as hard as it should be. We use our hips for almost everything like do from walking to bending over … Continue reading Things That Are Much Harder With Hip Pain

Myths About The Disabled Community You Need To Stop Believing

When you live with a disability you hear so many abled people say thinks about us that they legimately think is true but acutally is not true at. It is hard to live with disability because you are forced to put up with ablelism and it only makes it harder when you hear your friends … Continue reading Myths About The Disabled Community You Need To Stop Believing

What Is The Point Of Exercising Prior To Surgery?

If you are expecting to have surgery and know you are going to be down for a while you may be wondering what is the point of continuing your workout routine when it's all going to go to waste after you have surgery. You are just going to lose all those gains anyway so what … Continue reading What Is The Point Of Exercising Prior To Surgery?

How Do You Prepare Your Blog For Surgery?

Many of you who follow me on Instagram or Facebook already know I am having hip surgery at the end of February and if you don't you do now! I have dislocated hips which usually nothing needs to be done about unless it's causing you pain which one of mine is causing significant pain. You … Continue reading How Do You Prepare Your Blog For Surgery?

How Physcian’s Can Have A Positive Impact On Disabled People

When you disabled or chronically ill sometimes you have to go to the doctor more than most people but not everyone does as often as they should because of the many negative experiences they have had with their physicans. . I have been fortunate to have some pretty good experiences with doctors but unfortunately, a … Continue reading How Physcian’s Can Have A Positive Impact On Disabled People