Weight management is harder when you are disabled than if you were abled because you are not able to do the same types of workouts if at all. Many disabled people can’t exercise and if we can we are severely limited but unfortunately, most people...
Tag: active lifestyle
How Can People With Physical Disabilities Benefit From A FitBit?
posted by: My Rockin Disabled Life
July 20, 2021
Fitness is just as important for disabled people as it is for abled people but it is more difficult when you have a disability because most apps are not designed with disabled people in mind. Fitness trackers can help improve your fitness because it lets...
Lessons I Learned From Working Out With YouTube
posted by: My Rockin Disabled Life
October 24, 2020
Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on Youtube. Everything written in this post should be used for informational use only and never substituted for professional advice. When you have a physical disability working...
Incorporating Cycling Into Your Lifestyle
posted by: My Rockin Disabled Life
August 28, 2020
*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt this could benefit you in some way. As we approach winter some of us are still able to do outdoor activities to stay fit...
How To Learn To Love Your Workouts When You Hate It!
posted by: My Rockin Disabled Life
August 23, 2020
This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way. Have you ever started a fitness routine and just felt like you were doing the same thing...
Red Flags Of Fitness Channels You Need To Steer Clear Of
posted by: My Rockin Disabled Life
August 17, 2020
When you are disabled it can be difficult to find a workout and know what ones you should be doing. For that reason, many disabled people turn to fitness channels to help them get on track with their fitness journey. I have come across many...
Finding Joy In Physical Fitness
posted by: My Rockin Disabled Life
August 15, 2020
When you are disabled or a wheelchair user you will have limitations to what types of workouts you are able to do but working out is not completely out of the question for some disabled people. Disabled people just do them differently and instead of...