Advertisements Sometimes when I am having an anxiety attack people come up to me and they try to help me but actually, they are doing the total opposite. I will explain some of the things you should never say to someone who has anxiety. You...
Tag: anxiety management
Advertisements I have been asked so many times why I don’t really talk in social settings. So, here’s the truth. I have very bad anxiety. When I am in a setting with a lot of people I get nervous and sometimes panic. It’s not that...
Four Things You Can Do When You’re Super Stressed
posted by: My Rockin Disabled Life
August 24, 2020
Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it would benefit you in some way. When you are super stressed it not only can affect your mental health but your physical...
How Can You Help When I Have An Anxiety Attack?
posted by: My Rockin Disabled Life
August 17, 2020
Advertisements Anxiety attacks are scary! Your heart rate is going at a million miles a minute and it feels likes your dying so you may often ask yourself is something wrong with me? No, nothing is wrong with you and everything is going to be...
Advertisements No one likes to hear that they need surgery but unfortunately, some of us have to go through quite a few to keep our health from deteriorating! Surgery can cause a lot of anxiety and sometimes it can be tempting to either avoid it...
How I Manage My Anxiety In Times Of Uncertainty
posted by: My Rockin Disabled Life
August 14, 2020
Advertisements During difficult times most people have anxiety have very high anxiety and don’t know what to do with it all. Anxiety has been part of my life for several years now and I have learned several strategies on how to manage my anxiety but...
What Your Doctor Won’t Tell You About Your Next Surgery
posted by: My Rockin Disabled Life
August 13, 2020
Advertisements When you are disabled surgery is often required to keep your body healthy and to prevent any serious medical issues for some people. Not disabled people will need tons of surgeries but for some disabilities, there may be little to no surgeries that can...