Tag: coping strategies

What Can You Do To Get Relief If You Have A Menstrual Migraine?

June 21, 2022

When you live with chronic migraine and get a migraine once a week you get pretty good at identifying your triggers to prevent attacks. People with chronic migraine may experience debilitating attacks on a regular basis but not everyone who has experienced a migraine will...

Disability

How I Manage My Anxiety In Times Of Uncertainty

posted by: My Rockin Disabled Life

August 14, 2020

During difficult times most people have anxiety have very high anxiety and don’t know what to do with it all. Anxiety has been part of my life for several years now and I have learned several strategies on how to manage my anxiety but for...

I am just a patient living with Spina Bifida that wants to help others by sharing my experiences as a disabled woman. Unfortunately, I am not a doctor and I am not qualified to diagnose, treat or cure you. Everything that is written on my blog should be used for informational and educational use only and is not substitute for individual medical care or advice. If you take any actions from the content of my blog or social media you are doing so at your own risk and I am not responsible for any negative outcomes. If you are not feeling well please never hesitate to reach out to a real healthcare provider because of something you read on my blog.

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