When you live with chronic migraine and get a migraine once a week you get pretty good at identifying your triggers to prevent attacks. People with chronic migraine may experience debilitating attacks on a regular basis but not everyone who has experienced a migraine will...
Tag: coping strategies
How I Manage My Anxiety In Times Of Uncertainty
posted by: My Rockin Disabled Life
August 14, 2020
During difficult times most people have anxiety have very high anxiety and don’t know what to do with it all. Anxiety has been part of my life for several years now and I have learned several strategies on how to manage my anxiety but for...