How To Help Someone Online Suffering From Depression

Time have been tough this last year with pandemic leaving many struggling more with their mental health. Some people haven't been able to leave their home because they are too high risk and aren't able to afford therapy. There are tons of people on the Internet struggling with depression and you may have even come … Continue reading How To Help Someone Online Suffering From Depression

How Do You Take Care Of Your Mental Health?

Mental health is just as important as physical health. Failure to take care of your mental health puts you at risk for mental health conditions that could have been avoided. How do you take care of your mental health? Here are some ways to take care of your mental health so you can avoid any … Continue reading How Do You Take Care Of Your Mental Health?

How Can You Beat Depression When You Can’t Afford Therapy?

There are millions of people who suffer from depression. Some people are able to get the help they need by attending therapy or taking medication but unfortunately, not everyone can afford these treatments. It is not uncommon for a disabled person to suffer from depression but in some cases, therapy is not an option because … Continue reading How Can You Beat Depression When You Can’t Afford Therapy?

How To Help A Friend Who Is Suffering From Depression

When you are disabled it is not uncommon to suffer from depression but unfortunately, not everyone can afford therapy and sometimes we just have to learn how to cope with our depression. When your friends suffer from depression it can hard to watch because you want to help but you may not know how or … Continue reading How To Help A Friend Who Is Suffering From Depression

Mental Health Awareness: How Am I Improving My Mental Health?

May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I thought I would share with you what I am doing to improve it. Mental is just as important as your physical but sadly most people don’t take it as seriously as … Continue reading Mental Health Awareness: How Am I Improving My Mental Health?

How To Care Of Yourself During A Pandemic

When you are in a difficult situation that sees no positive results or end it is not uncommon to become sad or depressed.  During the most recent coronavirus outbreak, I have noticed a lot of people who have been struggling with their mental health or taking care of themselves in general because they are so … Continue reading How To Care Of Yourself During A Pandemic

What Not To Say To Someone With Depression

When you are depressed people often want to help get you through your depression but some people don’t know-how and do the opposite of that. Some people may have your best interest at heart and truly want to help and think you are but you could be helping in less ways than you think if … Continue reading What Not To Say To Someone With Depression

Mental Health Bloggers You Need To Be Following!

n honor of Mental Health Awareness Month, I thought I would reshare this post where I compiled a list of my favorite bloggers that write about all things mental health. If you are struggling during this pandemic it can put a toll on your mental health but remember mental health is just as important as … Continue reading Mental Health Bloggers You Need To Be Following!