Tag: fitness goals

Advertisements Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on Youtube. Everything written in this...

Disability Fitness

Reaching Fitness Goals When Your Disabled

September 7, 2020

by My Rockin Disabled Life

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Advertisements When your disabled setting and achieving fitness goals is more difficult than if you were abled. This past week I achieved a fitness goal...

Disability Fitness

Why Don’t I Workout In A Gym

September 7, 2020

by My Rockin Disabled Life

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Advertisements When an abled person works out they may have certain days where they work out certain body parts. That may not be a very...

Disability

How To Stay In Shape On Vacation When Your Disabled

September 7, 2020

by My Rockin Disabled Life

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Advertisements Going on vacation can be fun but at the same time very stressful if you have worked very hard to achieve a goal. Staying...

I am just a patient living with Spina Bifida that wants to help others and share my experiences while being disabled. Unfortunately, I am not a doctor so I am not qualified to diagnose, treat, or cure any medical conditions and everything that is written on this website should be used for informational use only and never substituted for professional medical advice. Always seek the advice of your physician if you aren’t feeling well and never hesitate to get medical help because of something you read on this website!

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