How To Motivate Yourself To Get In Shape When You Just Don’t Want To

People often will tell you to pay attention to your nutrition and to hit the gym to stay healthy. If you can you totally should put in your best effort to do that but what if you don’t want to? I love my workout routine but sometimes I don’t want to do it ask myself … Continue reading How To Motivate Yourself To Get In Shape When You Just Don’t Want To

How I Learned To Love Strength Training

These are my personal weights that I currently use. The smaller one is nine pounds which I use for smaller muscle groups and the larger one is eleven pounds which is for larger muscle groups and some abdominal workouts. I love pink so I need to have pink weights to stay motivated! Exercise has many … Continue reading How I Learned To Love Strength Training