Fitness Equipment You Can Get Disabled People

This is my pilates ring I bought several years ago and it's really simple all you do is press this two little button on the side and it bounces back at you adding a lot of resistance to your muscles. This ring is extremely light weight that if you wanted to you could let your … Continue reading Fitness Equipment You Can Get Disabled People

Alternative Fitness Trends You May Have Not Tried

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  When most people hear the words workout or fitness the first thing that comes to mind is walking, running or treadmill workouts and that immediately discourages them … Continue reading Alternative Fitness Trends You May Have Not Tried

Red Flags Of Fitness Professionals

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way. Starting a fitness journey is never easy! Sticking to a fitness routine takes a lot of hard work and dedication which most people struggle with so sometimes … Continue reading Red Flags Of Fitness Professionals

How To Slowly Get Into A Fitness Routine

*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.* We are all conditioned to go beast mode in our workouts but sometimes something in life happens like you get a permanent injury and are unable to … Continue reading How To Slowly Get Into A Fitness Routine

How To Learn To Love Your Workouts When You Hate Working Out!

This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.  Have you ever started a fitness routine and just felt like you were doing the same thing over and over again and got bored and stopped doing … Continue reading How To Learn To Love Your Workouts When You Hate Working Out!