If You Liked This Post Please Subscribe For Weekly Updates 🙂 When you live with migraine often you are encouraged to incorporate some movement into your everyday life because regular exercise can help lessen the severity and frequency of exercise. I exercise on a regular...
Tag: migraine disorder
How To Practice Intermittent Fasting Without Triggering Migraine
posted by: My Rockin Disabled Life
January 17, 2023
If You Liked This Post Please Subscribe For Weekly Updates 🙂 When it comes to managing and preventing migraine preventative medication can help with the frequency and intensity of attacks but it doesn’t end there and good well-balanced nutrition also plays a huge role. There...
Gift Ideas For People Who Live With Migraine
posted by: My Rockin Disabled Life
December 17, 2022
If You Liked This Post Please Subscribe For Weekly Updates 🙂 As a disabled person who lives with pain, I am always looking for things that can help me better cope with the pain that would help me have more good days. Christmas is around...
How To Prevent And Manage Migraine Attacks While You Are On Vacation
posted by: My Rockin Disabled Life
July 25, 2022
If You Liked This Post Please Subscribe For Weekly Updates As a disabled person, I have a love/hate relationship with traveling because as much as I hate the process of traveling, I also want to see my family and sometimes you have to go someplace...
What Can You Do To Get Relief If You Have A Menstrual Migraine?
posted by: My Rockin Disabled Life
June 21, 2022
If You Liked This Post Please Subscribe For Weekly Updates When you live with chronic migraine and get a migraine once a week you get pretty good at identifying your triggers to prevent attacks. People with chronic migraine may experience debilitating attacks on a regular...
What I Wish My Family Understood About Chronic Migraine
posted by: My Rockin Disabled Life
June 8, 2022
If You Liked This Post Please Subscribe For Weekly Updates It is National Migraine And Headache Awareness Month! Migraine disease is the third most common and disabling disease in the entire world and affects one billion people world-wide but is often misunderstood as a bad...
Good And Bad Gift Ideas For Migraineurs
posted by: My Rockin Disabled Life
December 17, 2020
If You Liked This Post Please Subscribe For Weekly Updates Have you have got your Christmas shopping done yet? Luckily I was able to all in one trip which was a huge relief because I shopping is not the same for me anymore and I...
Have You Been Shamed For Taking Medication?
posted by: My Rockin Disabled Life
August 18, 2020
When you are disabled or chronically ill taking medication will most likely be part of your life. Medications are what you need to functions but unfortunately, most people who aren’t disabled or chronically ill don’t understand that. All they see is us popping pills so...
What Every New Migraineur Needs To Know
posted by: My Rockin Disabled Life
August 12, 2020
When you are a new migraineur it can get overwhelming with all the things you have to learn about your condition to help better manage your pain. If you have migraines your doctor will often prescribe preventative medication to help be in better control of...