Tag: physical fitness

How I Finally Became Consistent With Exercise Despite My Chronic Pain

October 31, 2020

Advertisements Staying consistent with exercise can be hard for a lot of people but for those with chronic migraines or any type of chronic pain it can be more difficult and many people avoid it because of the fear of physical activity triggering pain. For...

Disability

Lessons I Learned From Working Out With YouTube

posted by: My Rockin Disabled Life

October 24, 2020

Advertisements Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on Youtube. Everything written in this post should be used for informational use only and never substituted for professional advice. When you have a physical disability...

Disability

How Schools Can Adapt PE For Disabled Students

posted by: My Rockin Disabled Life

September 2, 2020

Advertisements When I was in high school I was required just like everyone else to take a pe class to graduate. I have always been passionate about fitness and struggled with finding ways to stay active because of my disability so when I heard about...

I am just a patient living with Spina Bifida that wants to help others by sharing my experiences as a disabled woman. Unfortunately, I am not a doctor so I am not qualified to diagnose, treat, or cure any medical conditions and everything that is written on this website should be used for informational use only and never substituted for professional medical advice. Any actions you take from the content of this blog you are doing so at your own risk and I am not responsible for any negative outcomes. If you are not feeling well please never hesitate to reach out to a qualifed medical professional because of something you read on this website.

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