Tag: physical fitness

How I Finally Became Consistent With Exercise Despite My Chronic Pain

October 31, 2020

If You Liked This Post Please Subscribe For Weekly Updates Staying consistent with exercise can be hard for a lot of people but for those with chronic migraines or any type of chronic pain it can be more difficult and many people avoid it because...

Disability Fitness

Lessons I Learned From Working Out With YouTube

posted by: My Rockin Disabled Life

October 24, 2020

If You Liked This Post Please Subscribe For Weekly Updates Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on YouTube. Everything written in this post should be used for informational use only and never substituted...

Disability Fitness

How Schools Can Adapt PE For Disabled Students

posted by: My Rockin Disabled Life

September 2, 2020

When I was in high school I was required just like everyone else to take a pe class to graduate. I have always been passionate about fitness and struggled with finding ways to stay active because of my disability so when I heard about adaptive...

I am just a patient living with Spina Bifida that wants to help others by sharing my experiences as a disabled woman. Unfortunately, I am not a doctor, and am not qualified to diagnose, treat or cure you. Everything that is shared on my blog and social media should be used for informational use only and is not substitute for professional medical advice. If you take any actions from the content of my blog or social media, you are doing so at your own risk, and I am not responsible for any negative outcomes. Please never hesitate to reach out to a real doctor if you are not feeling well because of something you read on my blog.

Sharing is caring but plagiarism and claiming information as your own is absolutely prohibited! I love when readers share my posts because it’s the reason my blog is always growing but please do so honestly and don’t take credit for something that you didn’t do. My name must be very clear when sharing posts because if it’s not clearly stated you do not have permission to use any content or photos from this website. If I found out you have been taking credit for work that is not rightfully yours, you will lose permanent access to my blog. I spend hours a week creating content I think you guys will love and everything that is created is done by me unless otherwise stated and it’s only fair that writer’s get the credit they deserve.

Thanks for understanding!