Taking Negativity Out Of Occupational Therapy

Sometimes when people think of therapy they are automatically turned off! They may think therapy is either boring or ineffective! In all honesty, they are not there to entertain you they are there to help you improve your overall quality of life. The benefits of occupational therapy are endless I will share with you a … Continue reading Taking Negativity Out Of Occupational Therapy

What Are My Weaknesses?

Have you ever looked at your daily routine and thought to yourself how many bad habits you have? Having bad habits is not as terrible as it sounds because you are in control of whether or not you fix them. Sometimes you may need some help with fixing a habit and, that is okay. I … Continue reading What Are My Weaknesses?

What Happens When You Fall In The Trap Of Comparing Yourself To Others

Blogging is an amazing community where we are here to help and support each other to grow their blogs. There are a lot of bloggers who are very supportive of each other but lately, I have seen a lot of bloggers who aren’t supportive and just bring each other down. Everyone is on their own … Continue reading What Happens When You Fall In The Trap Of Comparing Yourself To Others

Easy Selfcare Tips You Need To Incorporate Into Your Lifestyle

Selfcare is extremely important for your mental health and it’s crucial that we make time for it!  Often times we spend more time trying to improve the lives of others than we take for ourselves and although there is nothing with wanting to help someone in need and you should want to do that but … Continue reading Easy Selfcare Tips You Need To Incorporate Into Your Lifestyle

What Are My Strengths?

When you are disabled there is so much you struggle with and sometimes it can be difficult to see what you are good at. For some, they don’t see it at all and get depressed because they don’t think they are good at anything. Everyone has strength even disabled people! Disabled just may have different … Continue reading What Are My Strengths?