Advertisements Exercise has been hard since my hip replacement surgery back in February and I really haven’t been able to do much exercise at all because my one leg doesn’t bend and there is only so much you can do that don’t involve leg movement....
Tag: strength
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How I Learned To Love Strength Training
posted by: My Rockin Disabled Life
August 12, 2020
Advertisements Exercise has many health benefits and to get the most of these benefits we are told to be as active as possible. Sometimes we don’t to and a date with Netflix sounds way more fun than doing strenuous exercise. As many of you know...