Advertisements Listen To This Post! Disclaimer: I am not a fitness or nutrition expert and is not be used or substituted for professional advice. If you are trying to improve your health most people turn to diet and exercise because a vast majority of the...
Category: Lifestyle
Things That Can Happen To Your Body When You Don’t Sleep Enough
posted by: My Rockin Disabled Life
April 5, 2024
Advertisements Listen This Post! Good health isn’t only about eating healthy and exercising but sleep also plays a major role because your body needs rest to function at its best. When you live with chronic pain, it can be difficult to fall and stay asleep...
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 When it comes to having good oral health, it is so important that you go to the dentist for a dental cleaning at least twice a year to get the plaque removed from...
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Water is so important for your overall well-being because it helps keep your organs functioning properly, prevents constipation, and hydrates your skin. There are so many health benefits to drinking more water but...
How To Create Goals That Are Successful
posted by: My Rockin Disabled Life
January 1, 2024
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Happy New Year! It is a new year which is wild to me because it feels like yesterday, we celebrated 2023. In the new year most, people will be making new goals but...
New Year’s Resolutions I Am Not Making
posted by: My Rockin Disabled Life
December 30, 2023
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 As we approach the new year a lot of people with be creating new goals because that is what people do at the beginning of the new year but sadly most people will...
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Christmas is around the corner, which means that a lot of people are attending a lot of holiday parties that will probably have a lot of food that is delicious but not good...
Five Things I Am Thankful For This Year
posted by: My Rockin Disabled Life
November 27, 2023
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Last week most people in the United States celebrated Thanksgiving which means a lot of people ate a lot of turkey and reflected on what we are thankful for. When you are disabled,...
Easy Things You Can Do To Improve Your Health
posted by: My Rockin Disabled Life
May 30, 2023
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Good health is important for everyone and most of us are always looking for ways to better our health but sometimes it can be difficult especially if you can’t do a lot for...
How To Lose Weight When You Can’t Workout
posted by: My Rockin Disabled Life
May 16, 2023
Advertisements If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Reminder: These are things that have helped me manage my weight as a disabled person, but I am not a doctor, and it should be used for informational use only and is not...