YouTube workouts – My Rockin Disabled Life

Lessons I Learned From Working Out With YouTube

Posted on October 24, 2020November 22, 2020 by My Rockin Disabled Life

Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on Youtube. Everything written in this post should be used for informational use only and never substituted for professional advice. When you have a physical disability working out can be a struggle because not all your muscles … Continue reading Lessons I Learned From Working Out With YouTube →

Finding Joy In Physical Fitness

Posted on August 15, 2020November 24, 2020 by My Rockin Disabled Life

When you are disabled or a wheelchair user you will have limitations to what types of workouts you are able to do but working out is not completely out of the question for some disabled people. Disabled people just do them differently and instead of running on the treadmill to get a good cardio workout, … Continue reading Finding Joy In Physical Fitness →

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