Good health is important for everyone and most of us are always looking for ways to better our health but sometimes it can be difficult especially if you can’t do a lot for yourself. Some people take excellent care of their health and still struggle...
Category: Lifestyle
How To Lose Weight When You Can’t Workout
posted by: My Rockin Disabled Life
May 16, 2023
When you are disabled with limited mobility it is much harder to stay in shape that is for abled-bodied people because a lot of disabled people can’t go to the gym and do super hard workouts to burn off the donut like abled people can’t...
Why Most Diet Plans Do Not Work For Me
posted by: My Rockin Disabled Life
April 15, 2023
There are tons of different types of diets that can help improve your health and if Weight Watchers works for you should go for it. I have nothing against people who are able to do keto and stick to it long-term but personally I am...
Seventy-Five Random Things About Me To Celebrate Five-Hundred Subscribers
posted by: My Rockin Disabled Life
February 20, 2023
When you start a blog everyone starts with zero subscribers that should by being consistent and creating quality content. When I first started blogging I had no idea what I was doing and almost quit in the first few months of starting because I feared...
Five Things That You Should Quit In 2023
posted by: My Rockin Disabled Life
January 3, 2023
Happy New Year! It’s the beginning of a new year which means people are setting new goals and it’s a chance for new opportunities to be even better than last year. In 2022 I had a major surgery and it was a hard year but...
How To Manage Stress During The Holidays
posted by: My Rockin Disabled Life
December 22, 2022
The holidays is a great time of year to spend with your family baking cookies and making memories but it can be stressful. The prep to get ready for Christmas can be overwhelming because there is so much to do and often you may find...
How To Not Get Sick Before Surgery
posted by: My Rockin Disabled Life
August 30, 2022
We live in a world that is surrounded by germs that can sometimes make us ill and although the common cold will not kill you it’s not something you want before surgery. I don’t get sick often because I have a strong immune and my...
Thirty Life Lessons You Should Learn Before You Turn Thirty (Part 2)
posted by: My Rockin Disabled Life
July 1, 2022
Throughout life, you will face all kinds of new experiences and challenges which is what makes the mystery of life even more exciting. Every new experience teaches us something new and although some lessons are learned because of a mistake that we have made some...
Thirty Life Lessons That You Should Learn Before You Turn Thirty (Part One)
posted by: My Rockin Disabled Life
June 28, 2022
My birthday is in a week and this year I will be turning thirty but with that comes what I call birthday reflections where you basically think about everything that this past year has taught you. Every year on my birthday people ask me what...
How I Relieve Cramps When I Am On My Period
posted by: My Rockin Disabled Life
March 26, 2022
If living with a disability that has constant challenges was not enough I also have to deal with normal things that everyone experiences and for women that means getting your period. Periods are not fun and it’s basically just a week of bloating and cramps...