Things To Stop Doing For A Positive Body Image

Disclaimer: In this post, I am sharing things I have stopped doing to have more body confidence. I am not a doctor, and it is to be used for informational use only and is not substitute for professional medical advice. Diet culture is everywhere and affects everyone because we live in a world that praises … Continue reading Things To Stop Doing For A Positive Body Image

How To Feel Confident In Your Body When You Have A Disability

Listen To This Post https://open.spotify.com/episode/4JyN3TjBY2aLapPf7Hno8g?si=KXgBeNSqSsSLwZTC-X2Cyg Body confidence is more difficult when you have a disability because you can't go on highly restrictive diets or do extreme workouts like non-disabled people can without severe consequences. It is summertime, which means a lot of people are going to the beach and will likely be wearing a bathing … Continue reading How To Feel Confident In Your Body When You Have A Disability