When you are disabled you will have many positive experiences that most abled people will never get to experience. You meet people all kinds of nice people that would have never met if you weren't disabled and are given opportunities abled people are not. Living with a disability definitely has it's perks becuase of these … Continue reading Things That Remind Me I’m Disabled
When you are recovering from surgery watching tv marathons may seem great at first but at first and all you need but after a few weeks it can get kind of boring. It doesn't matter how many subscriptions you have after sitting in bed for a while it can feel like there is nothing on … Continue reading Things To Do When You Are Recovering From Surgery
When you are disabled sometimes your disability does not require any surgery at all while other times it requires quite a few. I have myelomeningocele which is a severe form of Spina Bifida and because of it, I have many health challenges that have needed probably around thirty surgeries or more throughout my life which … Continue reading Lessons I Have Learned Through Thirty Plus Surgeries
When you have hip pain almost everything you do is going to be harder but some things are going to be harder than most. Exercise is one of those things that I am fortunate I am still able to do but is one of the most difficult things I have to do. Most of my … Continue reading How Do You Exercise When You Have Hip Pain?
My hips are dislocated and I have always faced some kind of challenge because of that but when of them started to becoming painful which I will have surgery to correct it made everything twice as hard as it should be. We use our hips for almost everything like do from walking to bending over … Continue reading Things That Are Much Harder With Hip Pain
When you live with a disability you hear so many abled people say thinks about us that they legimately think is true but acutally is not true at. It is hard to live with disability because you are forced to put up with ablelism and it only makes it harder when you hear your friends … Continue reading Myths About The Disabled Community You Need To Stop Believing
If you are expecting to have surgery and know you are going to be down for a while you may be wondering what is the point of continuing your workout routine when it's all going to go to waste after you have surgery. You are just going to lose all those gains anyway so what … Continue reading What Is The Point Of Exercising Prior To Surgery?
When you disabled or chronically ill sometimes you have to go to the doctor more than most people but not everyone does as often as they should because of the many negative experiences they have had with their physicans. . I have been fortunate to have some pretty good experiences with doctors but unfortunately, a … Continue reading How Physcian’s Can Have A Positive Impact On Disabled People
I love Blogilates because her workouts are free and super effective but her products are nothing fabulous! The products are pretty but a little bit pricy which I can afford every once and a while but not something I am going to do on a regular basis. When you are disabled one of the many … Continue reading How Can You Make Fitness More Accessible For Disabled People?
Mobility aids and assistive devices infinitely improve the lives of disabled and chronically people but unfortunately many don’t see it that way. When people see someone using an assistive device there is so much negativity around them and people often assume around lives are horrible because of our devices but it’s because of them that … Continue reading Why I Celebrate Assistive Devices