When you disabled or chronically ill sometimes you have to go to the doctor more than most people but not everyone does as often as they should because of the many negative experiences they have had with their physicans. . I have been fortunate to have some pretty good experiences with doctors but unfortunately, a … Continue reading How Physcian’s Can Have A Positive Impact On Disabled People
I love Blogilates because her workouts are free and super effective but her products are nothing fabulous! The products are pretty but a little bit pricy which I can afford every once and a while but not something I am going to do on a regular basis. When you are disabled one of the many … Continue reading How Can You Make Fitness More Accessible For Disabled People?
Mobility aids and assistive devices infinitely improve the lives of disabled and chronically people but unfortunately many don’t see it that way. When people see someone using an assistive device there is so much negativity around them and people often assume around lives are horrible because of our devices but it’s because of them that … Continue reading Why I Celebrate Assistive Devices
When you are disabled making friends is really hard because a lot of people think they understand it so they ingore your challenges, try to cure you, or refuse to be friends with you because they think the cure is as simple as be more postive! When a disabled person tells you that we cannot … Continue reading Do You Struggle To Make Friends Because Of Your Disability?
This is my pilates ring I bought several years ago and it's really simple all you do is press this two little button on the side and it bounces back at you adding a lot of resistance to your muscles. This ring is extremely light weight that if you wanted to you could let your … Continue reading Fitness Equipment You Can Get Disabled People
Disabled people are one of the most underrepresented groups in films and on television that it is nearly impossible to find a tv show that accurately represents the disabled community. Most movies have the same storyline which is disabled people are depressed and commit suicide or are cured of their disability. You may think that … Continue reading How Filmmakers Get Disability Wrong
When you have Spina Bifida most people have limited feeling in their feet and tailbone area and while some people may have no feeling at all others are just limited. I have limited sensation in my tailbone area and my feet so I always have to check for sores because I won't know have a … Continue reading How I Manage Tailbone Discomfort
Disclaimer: In this post I am going to talk about my journey to weightloss and what it took to get in shape. I am not a dietician or nutritionist and although everything I tell you today worked great for me it may not work for you. I am by no means an expert in weight loss … Continue reading How To Lose Weight When You’re Disabled
Staying consistent with exercise can be hard for a lot of people but for those with chronic migraines or any type of chronic pain it can be more difficult and many people avoid it because of the fear of physical activity triggering pain. For years I was that way and avoided exercise it was to … Continue reading How I Finally Became Consistent With Exercise Despite My Chronic Pain
Everyone has faced some kind of bullying at some point in their life and if you haven't you are lucky but when you have a stoma you may have to deal with it more than most people. A lot of people just don't understand the struggles of living with a stoma and all they see … Continue reading When You Bully Someone With A Someone With A Stoma