Cooking a tasty meal can be a fun experience that most people will look forward to but when you have a physical disability it can be a little less fun because there are more challenges and risks while in the kitchen. When you have Spina...
Tag: healthy lifestyle
Lessons I Learned From Working Out With YouTube
posted by: My Rockin Disabled Life
October 24, 2020
Disclaimer: I am not a fitness professional and these are just some things I have learned from experts on Youtube. Everything written in this post should be used for informational use only and never substituted for professional advice. When you have a physical disability working...
How To Slowly Get Into A Fitness Routine
posted by: My Rockin Disabled Life
August 29, 2020
*This is a sponsored post that I recieved small compensation for that was written because I thought it would be of benefit to you and all opinions are my own.* We are all conditioned to go beast mode in our workouts but sometimes something in...
Incorporating Cycling Into Your Lifestyle
posted by: My Rockin Disabled Life
August 28, 2020
*This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt this could benefit you in some way. As we approach winter some of us are still able to do outdoor activities to stay fit...
Red Flags Of Fitness Channels You Need To Steer Clear Of
posted by: My Rockin Disabled Life
August 17, 2020
When you are disabled it can be difficult to find a workout and know what ones you should be doing. For that reason, many disabled people turn to fitness channels to help them get on track with their fitness journey. I have come across many...