Intermittent fasting – My Rockin Disabled Life

Intermittent Fasting Mistakes You Need To Stop Making

August 27, 2026August 27, 2026 by myrockindisabledlife, posted in Lifestyle

Intermittent fasting has become very popular because we live in a world where severe restriction is sadly so normalized. Most people who practice Intermittent fasting want to lose weight, and you can achieve that goal when you eat less, but if you want it to work for you, it's important that you do it right. … Continue reading Intermittent Fasting Mistakes You Need To Stop Making

Why I Quit Intermittent Fasting

August 7, 2024August 21, 2026 by myrockindisabledlife, posted in Disability

Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting

I am a patient living with Spina Bifida who is passionate about sharing my experiences as a disabled woman. Unfortunately, I am not a doctor and am not qualified to diagnose, treat, or cure you. Everything that is shared on my blog and social media is to be used for informational and educational purposes only and is not a substitute for professional medical advice. Any actions you take from the content of my blog or social media, you are doing so at your own risk and I am not responsible for any negative outcomes. If you aren't feeling well, you should never hesitate to reach out to your medical team because of something you read on my blog.

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