Intermittent fasting – My Rockin Disabled Life

Intermittent Fasting Mistakes You Need To Stop Making

August 27, 2026September 8, 2026 by myrockindisabledlife, posted in Lifestyle

Intermittent fasting has become very popular because we live in a world surrounded by diet culture where severe restriction is sadly so normalized and a lot of people are afraid of eating calories. Most people who practice Intermittent fasting want to lose weight, and you can achieve that goal when you eat less. If you … Continue reading Intermittent Fasting Mistakes You Need To Stop Making

Why I Quit Intermittent Fasting

August 7, 2024August 21, 2026 by myrockindisabledlife, posted in Disability

Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting

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