When you are a disabled or chronically ill patient, sometimes it can be frustrating to go to the doctor because it can be difficult to get your doctor to listen and take you seriously when you are disabled. Doctors spend years studying diseases and have more medical knowledge than the average patient, but they don't … Continue reading What Disabled And Chronically Ill Patients Want Their Doctors To Know
Exercise is important for your physical health, but it can be difficult to exercise outside in the heat of summer because heat affects workout performance. In Florida, it is scorching hot right now, and our heat index has reached a record high. I am able to do my strength training indoors in the air conditioning, … Continue reading How To Exercise Safely In The Heat
Disclaimer: In this post, I am sharing what I do to get relief from stomach pain. I am not a doctor, and everything that is shared is to be used for informational purposes only and is not a substitute for professional medical advice. Any actions you take from the content of this post, you are … Continue reading How To Get Relief If You Struggle With Chronic Stomach Pain
When you have chronic pain sometimes it affects your sleep and sometimes you struggle with what chronic pain sufferers refer to as painsomnia. What is painsomnia? Painsomnia is not technically a word in the dictionary, and it’s what people with chronic pain describe as being in so much pain that you cannot sleep. Sleep deprivation … Continue reading What I Do When I Have Painsomnia
When you start a blog, you will probably be very happy with your work, but as you get more practice and become a better writer, you may start to notice that the content you wrote last week is a whole lot better than what you did a year ago. Some people may be embarrassed by … Continue reading Three Things I Regret Doing When I Started Over
When you are about to have surgery, and you won’t be able to exercise for a while, sometimes people stop exercising before they even have the surgery because they think there is no point to it. If you are on bed rest for a few months and doing no exercise, you will lose strength and … Continue reading Why Should You Exercise Prior To Having Surgery?
Vacations are fun and are a great way to relax and forget about the stresses you have in your life. Traveling can be hard when you have endometriosis because a lot of people are in pain all the time, and it’s more difficult to manage pain when you aren’t in the comfort of your own … Continue reading How To Manage Endometriosis Pain While On Vacation
When you live with migraine, sometimes it is frustrating and you feel misunderstood because most people who are not affected by it think it’s just a bad a headache. Doctors who treat migraine disease sometimes do not understand how it impacts patients and will tell us to take Tylenol to feel better. Patients sometimes are … Continue reading What People With Migraine Wish Their Doctors Understood
When you start to consider building a brand online, one of the things you have to think about is whether you want to start a blog or YouTube channel. Blogging and YouTube can both make you a full-time income and I don't think one is better than the other and it depends on the individual … Continue reading Why Don’t I Have A YouTube Channel?
When you are disabled, sometimes you have periods of your life when you are stuck in bed because you are recovering from surgery or are ill. People in pain often spend more time in bed than people without pain because sometimes the pain is too much to be able to do anything. Most days, my … Continue reading Positives Of Being On Bed Rest
My Rockin Disabled Life 