When you have hip pain almost everything you do is going to be harder but some things are going to be harder than most. Exercise is one of those things that I am fortunate I am still able to do but is one of the most difficult things I have to do. Most of my … Continue reading How Do You Exercise When You Have Hip Pain?
Everyone hates spending the night in the hospital but sometimes we get sick or need surgery and have no choice. I have had far too many hospital tests done and way too many surgeries for my liking that I couldn't even tell you exactly how many surgeries I have had and know it's around thirty … Continue reading What’s In My Hospital Bag?
Happy Valentine Day! For many people, this is a day to celebrate your love with your spouse but for a lot of disabled people who don't have that and never will, it can be a very sad day. When you are disabled finding a significant other is more difficult than if you were abled because … Continue reading What To Do On Valentine’s Day If Your Disabled And Single?
My hips are dislocated and I have always faced some kind of challenge because of that but when of them started to becoming painful which I will have surgery to correct it made everything twice as hard as it should be. We use our hips for almost everything like do from walking to bending over … Continue reading Things That Are Much Harder With Hip Pain
When you live with a disability you hear so many abled people say thinks about us that they legimately think is true but acutally is not true at. It is hard to live with disability because you are forced to put up with ablelism and it only makes it harder when you hear your friends … Continue reading Myths About The Disabled Community You Need To Stop Believing
If you are expecting to have surgery and know you are going to be down for a while you may be wondering what is the point of continuing your workout routine when it's all going to go to waste after you have surgery. You are just going to lose all those gains anyway so what … Continue reading What Is The Point Of Exercising Prior To Surgery?
When you disabled or chronically ill sometimes you have to go to the doctor more than most people but not everyone does as often as they should because of the many negative experiences they have had with their physicans. . I have been fortunate to have some pretty good experiences with doctors but unfortunately, a … Continue reading How Physcian’s Can Have A Positive Impact On Disabled People
I love Blogilates because her workouts are free and super effective but her products are nothing fabulous! The products are pretty but a little bit pricy which I can afford every once and a while but not something I am going to do on a regular basis. When you are disabled one of the many … Continue reading How Can You Make Fitness More Accessible For Disabled People?
Mobility aids and assistive devices infinitely improve the lives of disabled and chronically people but unfortunately many don’t see it that way. When people see someone using an assistive device there is so much negativity around them and people often assume around lives are horrible because of our devices but it’s because of them that … Continue reading Why I Celebrate Assistive Devices
When you are disabled making friends is really hard because a lot of people think they understand it so they ingore your challenges, try to cure you, or refuse to be friends with you because they think the cure is as simple as be more postive! When a disabled person tells you that we cannot … Continue reading Do You Struggle To Make Friends Because Of Your Disability?