How To Tell Your Disabled Children They Are Not Getting Better

Listen To This Post https://open.spotify.com/episode/6ODzGSintkeU0BrPEFUwe1?si=QX0QjFckRd6yJ3WE4AegyA Disabled children usually will not have a lot of questions about their disability when they are young, but if your child has any kind of awareness, eventually, they get to an age where they wonder why they are different from everyone else. The hardest job that parents of disabled children … Continue reading How To Tell Your Disabled Children They Are Not Getting Better

How To Exercise Without Triggering A Migraine Attack

Listen To This Post https://open.spotify.com/episode/5J3lqo5qi7f4Rd6T0rPvFp?si=KBxM2YG5Stq_2oQfUBtIUg Exercise improves your life in so many ways because it lowers your risk for certain diseases and it's not just about the physical aspects of it. People with migraine are often told by doctors that they should exercise because exercise has been proven to lessen the frequency and severity of … Continue reading How To Exercise Without Triggering A Migraine Attack

How To Be Safe In The Kitchen When You Have A Physical Disability

Listen To This Post https://open.spotify.com/episode/3SIej6AyCnTHvI9N2VhIvU?si=F_M0kT1QSeeZfhrQEAbasA When you have a physical disability, every day tasks such as cooking are more difficult, but even though something is harder, that doesn't mean you don't have to do it, because even disabled people still have to eat. People with physical disabilities sometimes have a harder time using kitchen appliances … Continue reading How To Be Safe In The Kitchen When You Have A Physical Disability

Five Positives Of My Disability

Listen To This Post https://open.spotify.com/episode/2CQsBbfRhQhE2tXfOk8zfO?si=LRe9oKTlQda32eYG-cgHXg When you are disabled, it is easy to focus only on the negatives of your disability because we live in an inaccessible world and there are more negatives than positives, but the positives do exist. As a disabled person, I am not in denial of the negatives of my disability … Continue reading Five Positives Of My Disability

Bad Blogging Habits You Need To Break

Listen To This Post https://open.spotify.com/episode/52TG4wND0mEaACNkpNhF9Y?si=ZYW7P72pRG-HtqZSVv6JEQ Blogging is very therapeutic, and you can learn a lot from your fellow bloggers, but it takes a lot of work to build a blog and requires you to spend a lot of time sitting at your computer writing posts. Your health should always be a higher priority than your … Continue reading Bad Blogging Habits You Need To Break

How To Feel Confident In Your Body When You Have A Disability

Listen To This Post https://open.spotify.com/episode/4JyN3TjBY2aLapPf7Hno8g?si=KXgBeNSqSsSLwZTC-X2Cyg Body confidence is more difficult when you have a disability because you can't go on highly restrictive diets or do extreme workouts like non-disabled people can without severe consequences. It is summertime, which means a lot of people are going to the beach and will likely be wearing a bathing … Continue reading How To Feel Confident In Your Body When You Have A Disability

How To Blog With Pain

Listen To This Post https://open.spotify.com/episode/6O5zYmIkLzUGvkpT3kaeuS?si=Yofwi2U6Sna88pkLw4k26Q Blogging when you live with pain is more difficult than blogging without pain because pain can be distracting and affect your ability to create quality content. I started experiencing chronic pain a few years ago that never went away, and I am in pain constantly, even though you can't always … Continue reading How To Blog With Pain

Why You Shouldn’t Compare Yourself To People Online

Listen To This Post https://open.spotify.com/episode/2XLMxPywRDidafdLPrP0GC?si=unQCvCkvQDyp_XLZ8RyMWg When you get on social media, it is so easy to get online and start comparing yourself to other creators who have more followers than you. As a disabled creator who has been online for seven years, I know that I am not the best creator on the Internet because … Continue reading Why You Shouldn’t Compare Yourself To People Online

How To Help A Friend Struggling From Depression

Listen To This Post https://open.spotify.com/episode/2dFif15hG01u1RTBVyDTgW?si=OhH4ptMuQFS2_rQHrluL-g Disclaimer: In this post, I am sharing how I help my friends who are struggling with depression. I am not a mental health professional, and everything shared is to be used for informational purposes only and is not a substitute for medical advice. Mental illness is often invisible because not … Continue reading How To Help A Friend Struggling From Depression

Why We Need To Be Talking About The Negatives Of A Disability

Listen This Post https://open.spotify.com/episode/0LROK6CNGjBUKWEcofZrVQ?si=msjJQrMCQr629PIu9Vn2SQ Disability awareness isn't just about talking about the positives of your disability, and we also need to be talking about the negatives of disability, even if it makes some people uncomfortable. Non-disabled people sometimes get uncomfortable when disabled people talk about the negatives of a disability and will only want us … Continue reading Why We Need To Be Talking About The Negatives Of A Disability