What Can You Do When You’re Stuck In The Bathroom For A Really Long Time?

When you have a chronic condition like I do you rely on bowel routines to work and they usually do but nothing is perfect and sometimes it fails us. It's no secret that it takes me some time to have a bowel movement and requires some equipment for that to happen but usually, within an … Continue reading What Can You Do When You’re Stuck In The Bathroom For A Really Long Time?

How To Be Supportive Of People With Conditions Affecting Your Gut

When you have any condition that affects the gi tract such as IBS it can be very stressful to go anywhere because you are constantly worried that you are going to have a flare and get embarrassed in front of your friends and family. Why can’t we just make dietary changes to control our symptoms … Continue reading How To Be Supportive Of People With Conditions Affecting Your Gut

What It’s Like To Live With a Stoma (Part 2)

When you live with Spina Bifida it is pretty common to not only lack bladder control but also some bowel functions might not work either. There are different ways you can manage this and some people might be able to take a laxative a couple times a week and effectively manage their constipation but for … Continue reading What It’s Like To Live With a Stoma (Part 2)

What I Do When I Can’t Go To The Bathroom

Disclaimer: This post was written to give you tips on what I do to get relief when I occasionally can’t go to the bathroom. I am not a medical doctor and this post should be used for informational use only and never substituted for professional medical advice. If your constipation is more severe please consult … Continue reading What I Do When I Can’t Go To The Bathroom