Ridiculous Health Advice That Does Not Make Sense

Listen To This Post https://open.spotify.com/episode/75hPIaRdNRt0SjLymaKb4o?si=dYGoUVmBSN6auT8lXounnA Disabled people do not get enough kind comments but are not short of unsolicited health advice, because as soon as people see you are disabled, they think they know how to cure you. When I am given health advice, sometimes I can understand why someone would think that way because … Continue reading Ridiculous Health Advice That Does Not Make Sense

Things You Didn’t Know I Did Because Of Pain

Listen To This Post https://open.spotify.com/episode/5KjUAkTdCaA27TLqAkq4UC?si=dxhYdJzIQ_yNg-IMGE3eIg Chronic pain affects everything you do because when you live with pain, you don't have as much energy to complete basic tasks as someone without pain does. People with chronic pain have days when we are not in as much pain. Most people are in pain constantly, and you can't … Continue reading Things You Didn’t Know I Did Because Of Pain

How Do You Support A Blogger

Listen To This Post https://open.spotify.com/episode/4R42pjOuF4K29Vlrjhw0fb?si=pXOhl0q8QWWHiwGks7kKBg Blogging is very rewarding, because it allows you to connect with people all over the world, but reading a blog post is not enough to grow anymore. If you were to read my blog, it would help increase my views, which would get it in front of more people, but … Continue reading How Do You Support A Blogger

How My Disability Has Changed Me

Listen To This Post https://open.spotify.com/episode/5wMhux5HifcoJ2pETRkhKO?si=WnO_rIa_Qye9_JGrtmp1JA When you are disabled, people often see your disability as something bad that needs to be cured because the media wrongly portrays the disabled community and tends to focus only on the negatives of a disability. Disability has more negatives than positives, but it shapes you into the person you … Continue reading How My Disability Has Changed Me

How To Prevent Constipation When You Are Disabled

Listen To This Post https://open.spotify.com/episode/5Fgc2yhv4QLi13fviRbrju?si=OtIUUlsYRRGDucRkQADT_w Disclaimer: I am sharing my experience with constipation. I am not a doctor, and it is to be used for informational use only and is not a substitute for professional medical advice. Constipation can happen to anyone, but it is often worse for disabled people because you can't do the … Continue reading How To Prevent Constipation When You Are Disabled

Why I Quit Intermittent Fasting

Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting

What To Expect After Hip Replacement Surgery

Listen To This Post https://open.spotify.com/episode/6GEKtbWvY45rYogUnwruLf?si=iXhvcE6ZQdq8hrYn0QcbIw Reminder: This is my experience with hip replacement surgery but not everyone will have the same experience and some people may have an easier or harder recovery than me. When you have Spina Bifida, you often have a lot of orthopedic issues and may have a medical condition called hip … Continue reading What To Expect After Hip Replacement Surgery

How To Be Safe When You Are Disabled And Home Alone

Listen To This Post https://open.spotify.com/episode/7vt00C8Q0Nk0AGFq0V2wDQ?si=doO0wSDfRKGuCYAsW1Ta8Q When you are disabled and home alone, it can be scary because you are more vulnerable, and a lot can happen when there is no one around to help you. Some disabled people cannot be left home alone for long periods of time or at all because they are completely … Continue reading How To Be Safe When You Are Disabled And Home Alone

Endometriosis Myths Everyone Should Know

Listen To This Post https://open.spotify.com/episode/5JPWmwYFTKhIR3PeXsbdM0?si=woVCGsOnT8GPq170t3MfCw Disclaimer: This post was written for informational purposes only. I am not a doctor, and it is not a substitute for professional medical advice. Endometriosis is a very common and frustrating condition to live with because it is often believed to be just a bad period and not taken seriously … Continue reading Endometriosis Myths Everyone Should Know

How To Move Your Body More Without Doing A Workout

Listen To This Post https://open.spotify.com/episode/0rMf2Ntp2PkT8ceDWiA2G0 Exercise is so important for your health, and I highly recommend that anyone who is able to exercise do some kind of movement because there are a lot of health benefits to movement. As a disabled person, I try to exercise regularly because my life is easier when I do … Continue reading How To Move Your Body More Without Doing A Workout