How To Help A Friend Struggling From Depression

Listen To This Post https://open.spotify.com/episode/2dFif15hG01u1RTBVyDTgW?si=OhH4ptMuQFS2_rQHrluL-g Disclaimer: In this post, I am sharing how I help my friends who are struggling with depression. I am not a mental health professional, and everything shared is to be used for informational purposes only and is not a substitute for medical advice. Mental illness is often invisible because not … Continue reading How To Help A Friend Struggling From Depression

Why Should You Celebrate My Assistive Devices?

Listen To This Post https://open.spotify.com/episode/3YwuPinCvARAvva88BVGFO?si=3_464N39Q8qZoDMbwhJ7BQ When you have a physical disability, assistive devices often are not a choice and are necessary for disabled people to move and have some level of independence. I live with a physical disability and have been using assistive devices my entire life because I have never had the leg muscles … Continue reading Why Should You Celebrate My Assistive Devices?

A Little Bit About Me

Listen To This Post https://open.spotify.com/episode/27879g3N1NcyVNlXyfc9vY?si=yazX4ycJRzKUpwr3oY6lrg Hello and welcome to my blog! My name is Sarah, and I live with a physical disability called Spina Bifida that also comes with a lot of other health challenges, such as chronic migraine, Hydrocephalus, neurogenic bladder and bowel, hip dysplasia, orthopedic issues, and many other challenges I have not … Continue reading A Little Bit About Me