Advertisements If You Liked This Post Please Subscribe For Weekly Updates 🙂 May is National Mental Health Awareness Month! Mental health struggles can be an issue for anyone but it’s not nearly as much of a struggle for abled people as it will be for...
Tag: mental health
How To Help A Friend Struggling From Depression
posted by: My Rockin Disabled Life
August 5, 2021
Advertisements *Disclaimer: In this post, I am talking about depression and mental illness. I am not a mental health professional and this post was not written with the intent of giving any sort of medical advice. It should be used for informational use only and like everything...
How To Help Someone Online Suffering From Depression
posted by: My Rockin Disabled Life
March 31, 2021
Advertisements Time have been tough this last year with pandemic leaving many struggling more with their mental health. Some people haven’t been able to leave their home because they are too high risk and aren’t able to afford therapy. There are tons of people on...
How To Slowly Get Into A Fitness Routine
posted by: My Rockin Disabled Life
August 29, 2020
Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit you in some way.* We are all conditioned to go beast mode in our workouts but sometimes something in life...
Four Things You Can Do When You’re Super Stressed
posted by: My Rockin Disabled Life
August 24, 2020
Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it would benefit you in some way. When you are super stressed it not only can affect your mental health but your physical...
How Do I Prepare For An Abdominal Surgery?
posted by: My Rockin Disabled Life
August 14, 2020
Advertisements No one likes to hear that they will need surgery but when you are disabled sometimes that is the reality of life and you may need quite a few while others none are required. It depends on what disability you have and if you...
Advertisements During difficult times most people have anxiety have very high anxiety and don’t know what to do with it all. Anxiety has been part of my life for several years now and I have learned several strategies on how to manage my anxiety but...
Advertisements When you are depressed people often want to help get you through your depression but some people don’t know-how and do the opposite of that. Some people may have your best interest at heart and truly want to help and think you are but...