Tag: mental health

How To Help Someone Online Suffering From Depression

March 31, 2021

by My Rockin Disabled Life

2 Comments

Advertisements Time have been tough this last year with pandemic leaving many struggling more with their mental health. Some people haven’t been able to leave...

Disability

How Do You Take Care Of Your Mental Health?

September 7, 2020

by My Rockin Disabled Life

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Advertisements Mental health is just as important as physical health. Failure to take care of your mental health puts you at risk for mental health...

Lifestyle

How Do You Manage Stress?

September 7, 2020

by My Rockin Disabled Life

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Advertisements As we get closer to Christmas break you may have to prepare for exams which can be very stressful. Getting too stressed out can...

Disability

What Not To Stay To Someone With Anxiety

September 7, 2020

by My Rockin Disabled Life

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Advertisements Sometimes when I am having an anxiety attack people come up to me and they try to help me but actually, they are doing...

Disability

How Can You Beat Depression When You Can’t Afford Therapy?

August 31, 2020

by My Rockin Disabled Life

3 Comments

Advertisements There are millions of people who suffer from depression. Some people are able to get the help they need by attending therapy or taking...

Collaborations

How To Slowly Get Into A Fitness Routine

August 29, 2020

by My Rockin Disabled Life

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Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it could benefit...

Collaborations

Four Things You Can Do When You’re Super Stressed

August 24, 2020

by My Rockin Disabled Life

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Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it would benefit...

Disability

How To Help A Friend Who Is Suffering From Depression

August 23, 2020

by My Rockin Disabled Life

1 Comment

Advertisements When you are disabled it is not uncommon to suffer from depression but unfortunately, not everyone can afford therapy and sometimes we just have...

Lifestyle

Mental Health Awareness: How Am I Improving My Mental Health?

August 20, 2020

by My Rockin Disabled Life

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Advertisements May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I...

Lifestyle

Easy Selfcare Tips You Need To Incorporate Into Your Lifestyle

August 18, 2020

by My Rockin Disabled Life

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Advertisements Selfcare is extremely important for your mental health and it’s crucial that we make time for it! Often times we spend more time trying...

I am just a patient living with Spina Bifida that wants to help others and share my experiences while being disabled. Unfortunately, I am not a doctor so I am not qualified to diagnose, treat, or cure any medical conditions and everything that is written on this website should be used for informational use only and never substituted for professional medical advice. Always seek the advice of your physician if you aren’t feeling well and never hesitate to get medical help because of something you read on this website!

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