If You Liked This Post, Please Subscribe For Weekly Updates 🙂 People are always talking about how social media is toxic and if you are following the wrong types of people and getting a lot of haters, I would agree with that, but I don’t...
Tag: mental health
How To Manage Stress During The Holidays
posted by: My Rockin Disabled Life
December 22, 2022
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 The holidays is a great time of year to spend with your family baking cookies and making memories but it can be stressful. The prep to get ready for Christmas can be overwhelming because...
Mental Health Myths You Need To Stop Believing!
posted by: My Rockin Disabled Life
November 13, 2022
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 There is a lot of stigma, when it comes to mental health and people tend to believe that physical health is more important but you need both things to be considered a healthy person....
How I Take Care Of My Mental Health When I Am On Bedrest
posted by: My Rockin Disabled Life
May 17, 2022
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 May is National Mental Health Awareness Month! Mental health struggles can be an issue for anyone but it’s not nearly as much of a struggle for abled people as it will be for someone...
How To Help A Friend Struggling From Depression
posted by: My Rockin Disabled Life
August 5, 2021
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 *Disclaimer: In this post, I am talking about depression and mental illness. I am not a mental health professional, and this post was not written with the intent of giving any sort of medical...
How To Help Someone Online Struggling From Depression
posted by: My Rockin Disabled Life
March 31, 2021
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 Time have been tough this last year with pandemic leaving many struggling more with their mental health. Some people haven’t been able to leave their home because they are too high risk and aren’t...
How To Slowly Get Into A Fitness Routine
posted by: My Rockin Disabled Life
August 29, 2020
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 *This is a sponsored post that I received small compensation for that was written because I thought it would be of benefit to you and all opinions are my own.* We are all conditioned...
Four Things You Can Do When You’re Super Stressed
posted by: My Rockin Disabled Life
August 24, 2020
This is a sponsored post that I received small compensation for, and I am sharing it with you because I felt it could benefit you in some way. If You Liked This Post, Please Subscribe For Weekly Updates 🙂 When you are super stressed it...
How Do I Prepare For An Abdominal Surgery?
posted by: My Rockin Disabled Life
August 14, 2020
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 No one likes to hear that they will need surgery but when you are disabled sometimes that is the reality of life and you may need quite a few while others none are required....
If You Liked This Post, Please Subscribe For Weekly Updates 🙂 During difficult times most people have anxiety have very high anxiety and don’t know what to do with it all. Anxiety has been part of my life for several years now and I have...