Happy New Year! At the beginning of the year, a lot of people set new goals and love that people want to challenge themselves, but unfortunately, most people will fail by next week because they set goals that are completely ridiculous and impossible to achieve. I love that people are setting goals for themselves because … Continue reading Realistic New Years Resolutions That Are Actually Achievable
When you are diagnosed with a chronic illness such as endometriosis it can be a tough diagnosis to accept because a lot of the time people don't understand the complexities of the disease and think it's just a bad period. Endometriosis is a chronic full-body disease that affects many women which occurs when the tissue … Continue reading Invisible Challenges Of Endometriosis That You Don’t See
New Year's Day is quickly approaching us which means a lot of people are thinking about what goals they want to set in the New Year. Fitness is one of the most common New Year's resolutions because during the holidays, people often eat a lot more sugar than they normally would, which often leads to … Continue reading How To Set Fitness Goals In The New Year That Are Actually Reachable
If you are disabled, it is likely that you have had a conversation with a non-disabled person about cures because a lot of the time non-disabled people struggle to see how anyone could be happy with disability and think we need one. As a disabled person, I have been very vocal about my opinion on … Continue reading Am I Against Cures?
If you are disabled, you have probably been approached by a non-disabled person and told that you were inspiring for absolutely no reason at all. Some disabled people are inspiring, and the problem isn't that no disabled person is inspiring but it's that people call us inspiring for existing as a disabled person. When someone … Continue reading Are All Disabled People Inspiring?
Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational use only. If you were to take any actions from the content of this post, you are doing so at your risk, and I am not responsible for any negative outcomes. Weight loss is a … Continue reading How To Avoid Holiday Weight Gain
Exercise is important for your physical health and everyone who has the ability to exercise should make it part of their daily routine. Fitness is just as important for disabled people as it is for non-disabled people, but it is more difficult to find an accessible routine because fitness is not accessible. There is no … Continue reading Why I Love Strength Training
Migraine can be a very difficult disease to manage and depending on the frequency of your attacks, sometimes you can spend quite a bit of time managing pain because medication can only do so much. Christmas is next week, which means a lot of people are getting their last minute shopping done if you aren't … Continue reading What To Get A Migraineur For Christmas
Disclaimer- In this post, I am sharing what I do to improve my joint health, but I am not a doctor, and it is to be used for informational use only and is not substitute for professional medical advice. Any actions you take from the content of this post, you are doing so at your … Continue reading How To Protect Your Joints As You Age
Christmas is almost here! I love celebrating the holidays because you get to spend more time with your life, and it's a great opportunity to slow down, but if you are trying to grow your blog, it can be more difficult because people are out shopping and not reading blog posts. Blogs go through seasons … Continue reading How To Get Through Slow Season
My Rockin Disabled Life 