Tag: fitness

How Do You Make Fitness Fun?

August 11, 2023

If You Liked This Post Please Subscribe For Weekly Updates 🙂 If you are thinking about starting a fitness journey, it can sometimes feel intimidating the first time you walk into a gym because there is a lot of equipment you may or may not...

Disability Fitness

How Do I Exercise After Hip Replacement Surgery?

posted by: My Rockin Disabled Life

July 21, 2023

If You Liked This Post Please Subscribe For Weekly Updates 🙂 When you are disabled, exercise is harder than it would be for able-bodied people because you have more physical restrictions and fitness is not as accessible for disabled people but if it wasn’t hard...

I am just a patient living with Spina Bifida that wants to help others by sharing my experiences as a disabled woman. Unfortunately, I am not a doctor, and am not qualified to diagnose, treat or cure you. Everything that is shared on my blog and social media should be used for informational use only and is not substitute for professional medical advice. If you take any actions from the content of my blog or social media, you are doing so at your own risk, and I am not responsible for any negative outcomes. Please never hesitate to reach out to a real doctor if you are not feeling well because of something you read on my blog.

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Thanks for understanding!