Disabled people experience that abled people will never understand but we also go through a lot of normal things like being on your period just like abled people. I don’t know anyone woman who enjoys being on their period because there is nothing enjoyable about...
Tag: gut health
Why Do I Write About My Bowel Problems?
posted by: My Rockin Disabled Life
March 21, 2023
When I started my blog I knew I was going to write about my disability because there are a lot of stigma’s associated with having a disability that I wanted to break. I knew I was going to create a disability blog from the very...
How To Practice Intermittent Fasting Without Triggering Migraine
posted by: My Rockin Disabled Life
January 17, 2023
When it comes to managing and preventing migraine preventative medication can help with the frequency and intensity of attacks but it doesn’t end there and good well-balanced nutrition also plays a huge role. There are many diets out there that can improve health and some...
How To Prevent Bloating And Constipation At Social Gatherings
posted by: My Rockin Disabled Life
November 29, 2022
During the holiday season, people often go to a lot of parties where there will be a lot of food that is probably not good for you or your waistline and even if your not going to these types of parties right now you still...
What I Wish People Understood About My Bowel Problems
posted by: My Rockin Disabled Life
November 4, 2022
My disability limits my ability to do most things easily but one of the most common struggles I have that most people with Spina Bifida also have is difficulty going to the bathroom because those muslces often do not work properly. There are ways to...
If You Liked This Post Please Subscribe For Weekly Updates 🙂 As a disabled person, I have been given all kinds of advice on what I can do to cure myself but when people find out I have a stoma it makes them extra fired...
What Is It Like To Live With A Stoma? (Part 2)
posted by: My Rockin Disabled Life
October 12, 2021
When you have Spina Bifida it is common to struggle with and to have bladder and also bowel issues because it’s all connected. There are many ways you can manage constipation and not all doctors will do the same things because they may not be...
What Can You Do When You’re Stuck In The Bathroom For A Really Long Time?
posted by: My Rockin Disabled Life
September 23, 2020
When you have a chronic condition like I do you rely on bowel routines to work and they usually do but nothing is perfect and sometimes it fails us. It’s no secret that it takes me some time to have a bowel movement and requires...
How To Manage Constipation When You’re Disabled
posted by: My Rockin Disabled Life
August 15, 2020
If you have Spina Bifida it is likely you will struggle with constipation at some point because of your limited mobility. People with Spina Bifida don’t have the muscles to have bowel movements like an abled person can so they often time have to resort...