Listen To This Post https://open.spotify.com/episode/75hPIaRdNRt0SjLymaKb4o?si=dYGoUVmBSN6auT8lXounnA Disabled people do not get enough kind comments but are not short of unsolicited health advice, because as soon as people see you are disabled, they think they know how to cure you. When I am given health advice, sometimes I can understand why someone would think that way because … Continue reading Ridiculous Health Advice That Does Not Make Sense
Listen To This Post https://open.spotify.com/episode/5KjUAkTdCaA27TLqAkq4UC?si=dxhYdJzIQ_yNg-IMGE3eIg Chronic pain affects everything you do because when you live with pain, you don't have as much energy to complete basic tasks as someone without pain does. People with chronic pain have days when we are not in as much pain. Most people are in pain constantly, and you can't … Continue reading Things You Didn’t Know I Did Because Of Pain
Listen To This Post https://open.spotify.com/episode/5wMhux5HifcoJ2pETRkhKO?si=WnO_rIa_Qye9_JGrtmp1JA When you are disabled, people often see your disability as something bad that needs to be cured because the media wrongly portrays the disabled community and tends to focus only on the negatives of a disability. Disability has more negatives than positives, but it shapes you into the person you … Continue reading How My Disability Has Changed Me
Listen To This Post https://open.spotify.com/episode/5Fgc2yhv4QLi13fviRbrju?si=OtIUUlsYRRGDucRkQADT_w Disclaimer: I am sharing my experience with constipation. I am not a doctor, and it is to be used for informational use only and is not a substitute for professional medical advice. Constipation can happen to anyone, but it is often worse for disabled people because you can't do the … Continue reading How To Prevent Constipation When You Are Disabled
Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting
Listen To This Post https://open.spotify.com/episode/6GEKtbWvY45rYogUnwruLf?si=iXhvcE6ZQdq8hrYn0QcbIw Reminder: This is my experience with hip replacement surgery but not everyone will have the same experience and some people may have an easier or harder recovery than me. When you have Spina Bifida, you often have a lot of orthopedic issues and may have a medical condition called hip … Continue reading What To Expect After Hip Replacement Surgery
Listen To This Post https://open.spotify.com/episode/5JPWmwYFTKhIR3PeXsbdM0?si=woVCGsOnT8GPq170t3MfCw Disclaimer: This post was written for informational purposes only. I am not a doctor, and it is not a substitute for professional medical advice. Endometriosis is a very common and frustrating condition to live with because it is often believed to be just a bad period and not taken seriously … Continue reading Endometriosis Myths Everyone Should Know
Listen To This Post https://open.spotify.com/episode/0rMf2Ntp2PkT8ceDWiA2G0 Exercise is so important for your health, and I highly recommend that anyone who is able to exercise do some kind of movement because there are a lot of health benefits to movement. As a disabled person, I try to exercise regularly because my life is easier when I do … Continue reading How To Move Your Body More Without Doing A Workout
Listen To This Post https://open.spotify.com/episode/17pp8YJKiQyuvj5Jsej8lt Disabled people are always hearing rude ableist comments from non-disabled people because people without disabilities often don't know how to talk to a disabled person. There are times when a non-disabled person knowingly says something rude, but I refuse to believe that it is always intentional, and sometimes I think … Continue reading What You Should Be Telling Disabled People
Listen To This Post https://open.spotify.com/episode/4SdcnEPODpM8JO4Obe5ng8?si=kDzd66u4QdGNrGSQKJQptg Blogging about chronic health conditions can be very rewarding because doctors don't fully understand disabilities they have never experienced and patients can help people in ways doctors can't. Anyone can blog about chronic health conditions, and you don't need to have a degree to be able to do it well … Continue reading How To Blog About Health
My Rockin Disabled Life 