Tag: summertime

How To Exercise Safely In The Heat

by myrockindisabledlife, posted in Fitness

Exercise is important for your physical health, but it can be difficult to exercise outside in the heat of summer because heat affects workout performance. In Florida, it is scorching hot right now, and our heat index has reached a record high. I am able to do my strength training indoors in the air conditioning, … Continue reading How To Exercise Safely In The Heat

How To Prepare Your Blog For Summer

by myrockindisabledlife, posted in Blogging

Blogging takes a lot of time, and I don't usually struggle with creating content consistently because I don't have a job, but it can be difficult in the summertime. In the summer, we have a lot more going on and sometimes we will go on vacation and aren't in a situation where we will be … Continue reading How To Prepare Your Blog For Summer