If You Liked This Post Please Subscribe For Weekly Updates 🙂 Fitness is just as important for disabled people as it is for abled people but it’s different when you are abled because typically the only thing that stops an abled person from working out...
Tag: exercise
Challenges That People Don’t See About My Fitness Journey
posted by: My Rockin Disabled Life
March 16, 2022
If You Liked This Post Please Subscribe For Weekly Updates 🙂 Fitness is just as important for disabled people as it is for abled people but because it is much harder due to lack of resources and accessibility many people neglect fitness. I started working...
How Do You Exercise With Hydrocephalus?
posted by: My Rockin Disabled Life
October 7, 2021
If You Liked This Post Please Subscribe For Weekly Updates 🙂 When you are abled it can be difficult to motivate yourself to want to exercise but when you are abled it’s not physically challenging like it is for the disabled community. Many workouts routines...
My Experience With Strength Training After Hip Replacement Surgery
posted by: My Rockin Disabled Life
September 20, 2021
If You Liked This Post Please Subscribe For Weekly Updates 🙂 Exercise has been hard since my hip replacement surgery back in February and I really haven’t been able to do much exercise at all because my one leg doesn’t bend and there is only...
How Can People With Physical Disabilities Benefit From A FitBit?
posted by: My Rockin Disabled Life
July 20, 2021
If You Liked This Post Please Subscribe For Weekly Updates 🙂 Fitness is just as important for disabled people as it is for abled people but it is more difficult when you have a disability because most apps are not designed with disabled people in...
How Pilates Has Helped Me During My Hip Recovery
posted by: My Rockin Disabled Life
July 9, 2021
If You Liked This Post Please Subscribe For Weekly Updates 🙂 Before I had surgery I was doing a lot of Pilates exercises which unfortunately had to stop because I can’t move my leg well right now and most exercises require to move your legs...
How Do You Exercise When You Have Hip Pain?
posted by: My Rockin Disabled Life
February 20, 2021
If You Liked This Post Please Subscribe For Weekly Updates 🙂 When you have hip pain almost everything you do is going to be harder but some things are going to be harder than most. Exercise is one of those things that I am fortunate...
Incorporating Cycling Into Your Lifestyle
posted by: My Rockin Disabled Life
August 28, 2020
If You Liked This Post Please Subscribe For Weekly Updates 🙂 *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt this could benefit you in some way. As we approach winter some of...