When you are about to have surgery, and you won’t be able to exercise for a while, sometimes people stop exercising before they even have the surgery because they think there is no point to it. If you are on bed rest for a few months and doing no exercise, you will lose strength and … Continue reading Why Should You Exercise Prior To Having Surgery?
Hip replacement surgery is a common medical procedure that some people may want to consider if they have damaged their hip joint, and exercise is not helping improve your pain. Most people who have hip replacement surgery are old, but you don't have to be a senior citizen to need a hip replacement, and if … Continue reading How To Prepare For Hip Replacement Surgery
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