weight management – My Rockin Disabled Life

How To Avoid Holiday Weight Gain

December 20, 2024December 8, 2025 by myrockindisabledlife, posted in Lifestyle

Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational use only. If you were to take any actions from the content of this post, you are doing so at your risk, and I am not responsible for any negative outcomes. Weight loss is a … Continue reading How To Avoid Holiday Weight Gain

How To Lose Weight When You Can’t Exercise

November 6, 2024December 8, 2025 by myrockindisabledlife, posted in Disability

Disclaimer: In this post, I am sharing a few ways you can lose weight if you can't exercise but I am not a nutritionist or dietician. It is to be used for informational use only and is not a substitute for professional advice. If you take any actions from the content of this post, you … Continue reading How To Lose Weight When You Can’t Exercise

I am a patient living with Spina Bifida who is passionate about sharing my experiences as a disabled woman. I am not a doctor, and everything that is shared on my blog and social media is to be used for informational and educational purposes only and is not a substitute for professional medical advice. Any actions you take from the content of my blog or social media, you are doing so at your own risk and I am not responsible for any negative outcomes. If you aren't feeling well, you should never hesitate to reach out to your medical team because of something you read on my blog.

I read all comments because I love hearing what my readers have to say. You don't have to agree with everyone's point of view, but you must be kind and respectful to everyone because hate toward me or any other commenter will not be tolerated. If you see that someone is struggling, it is okay to offer support, but please do not give any kind of medical advice in the comment section of my blog, even if you are a doctor, because I can be held liable if it's bad advice. The comment section of my blog is not for promoting yourself, and any links that are dropped without my permission will be deleted or edited out. If you violate my comment policy, your comment will not be published.