weight management – My Rockin Disabled Life

How To Avoid Holiday Weight Gain

December 20, 2024May 5, 2026 by myrockindisabledlife, posted in Lifestyle

Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational use only. If you were to take any actions from the content of this post, you are doing so at your risk, and I am not responsible for any negative outcomes. Weight loss is a … Continue reading How To Avoid Holiday Weight Gain

How To Lose Weight When You Can’t Exercise

November 6, 2024May 5, 2026 by myrockindisabledlife, posted in Disability

Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational purposes only and is not a substitute for professional advice. Regular exercise can help you lose weight faster, but not all disabled people have the ability to exercise. Disabled people sometimes can feel a little … Continue reading How To Lose Weight When You Can’t Exercise

I am a patient living with Spina Bifida who is passionate about sharing my experiences as a disabled woman. Unfortunately, I am not a doctor and am not qualified to diagnose, treat, or cure you. Everything that is shared on my blog and social media is to be used for informational and educational purposes only and is not a substitute for professional medical advice. Any actions you take from the content of my blog or social media, you are doing so at your own risk and I am not responsible for any negative outcomes. If you aren't feeling well, you should never hesitate to reach out to your medical team because of something you read on my blog.

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