Is Weight Loss Always A Good Thing?

When you notice that someone has lost a noticeable amount of weight, often people's first instinct is to say, "You look so good, and what is your secret?" Weight loss can be a sign of improved health, but not all weight loss is good, and not all weight gain is bad, because someone's body size … Continue reading Is Weight Loss Always A Good Thing?

How To Lose Weight When You Can’t Exercise

Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational purposes only and is not a substitute for professional advice. Regular exercise can help you lose weight faster, but not all disabled people have the ability to exercise. Disabled people sometimes can feel a little … Continue reading How To Lose Weight When You Can’t Exercise