When you are disabled, sometimes you have periods of your life when you are stuck in bed because you are recovering from surgery or are ill. People in pain often spend more time in bed than people without pain because sometimes the pain is too much to be able to do anything. Most days, my … Continue reading Positives Of Being On Bed Rest
Regular exercise can improve your health, and everyone who has the ability to go for a short walk should make it part of their daily routine. Everyone has different reasons for starting a fitness routine, and I exercise because it makes my life as a physically disabled person easier. Nowadays, people start exercising for the … Continue reading Why You Shouldn’t Exercise For Vanity Reasons
Summer is here, which means a lot of people are planning their summer vacations if they aren't already on them. Vacations should be fun, but if you have been working really hard to improve your fitness, sometimes people stress because you aren't typically exercising on vacation. Non-disabled people can still remain active on vacation because … Continue reading How To Maintain Your Fitness On Vacation When You Are Disabled
Disclaimer: This post was written to share my experiences with chronic back pain. I am not a doctor, and it is to be used for informational purposes only and is not a substitute for professional medical advice. Any actions you take from the content of this post, you are doing so at your own risk, … Continue reading How To Manage Chronic Back Pain
If you know someone who is sick in the hospital because of an illness or are recovering from surgery, you may want to support them in the best way to help eliminate feelings of loneliness and isolation. Surgery recoveries and illnesses can sometimes feel long and make someone depressed because you can't do anything except … Continue reading How To Support Someone Recovering From Surgery Or Illness
It's my birthday! Birthdays are fun, because it's a chance to celebrate another year of life, and you get to eat cake and open presents, and who wouldn't want to do that? I love getting gifts that can help me improve my fitness because it's hard to exercise when you are disabled, and I will … Continue reading Fitness Gifts Not To Get Me For My Birthday
When you are living with a lot of health issues, it is stressful, and people want to help but sometimes you aren't being as supportive as you think you are. People sometimes will say things with good intentions because they are trying to help and don't understand the mental toll chronic health issues have on … Continue reading Things I Would Never Say To Someone Struggling With Their Health
Disabled people sometimes have people in their family who are also disabled because once you have one disabled child, it's not unlikely for your second child to also be disabled. I am not an only child and have four sisters, but I am the only one in my family with Spina Bifida, and none of … Continue reading What Is It Like Having Four Non-Disabled Sisters
Hip replacement surgery is necessary for some people to get relief from pain, but it's something that you want to avoid if you can. In 2020, I started having significant hip pain in my right hip and had hip replacement surgery to get relief, and there was nothing I could have done to get rid … Continue reading Questions To Ask Yourself Before Having Hip Replacement Surgery
Blogging can open a lot of opportunities that you would not have had without your blog, and it can be very rewarding to be able to help people in the comfort of your own home. Everyone is starting a blog or YouTube channel these days because people don't truly understand what it takes to build … Continue reading Realities Of Blogging No One Talks About
My Rockin Disabled Life 