How To Be Safe In The Kitchen When You Have A Physical Disability

Listen To This Post https://open.spotify.com/episode/3SIej6AyCnTHvI9N2VhIvU?si=F_M0kT1QSeeZfhrQEAbasA When you have a physical disability, every day tasks such as cooking are more difficult, but even though something is harder, that doesn't mean you don't have to do it, because even disabled people still have to eat. People with physical disabilities sometimes have a harder time using kitchen appliances … Continue reading How To Be Safe In The Kitchen When You Have A Physical Disability

Five Positives Of My Disability

Listen To This Post https://open.spotify.com/episode/2CQsBbfRhQhE2tXfOk8zfO?si=LRe9oKTlQda32eYG-cgHXg When you are disabled, it is easy to focus only on the negatives of your disability because we live in an inaccessible world and there are more negatives than positives, but the positives do exist. As a disabled person, I am not in denial of the negatives of my disability … Continue reading Five Positives Of My Disability

Bad Blogging Habits You Need To Break

Listen To This Post https://open.spotify.com/episode/52TG4wND0mEaACNkpNhF9Y?si=ZYW7P72pRG-HtqZSVv6JEQ Blogging is very therapeutic, and you can learn a lot from your fellow bloggers, but it takes a lot of work to build a blog and requires you to spend a lot of time sitting at your computer writing posts. Your health should always be a higher priority than your … Continue reading Bad Blogging Habits You Need To Break

How To Feel Confident In Your Body When You Have A Disability

Listen To This Post https://open.spotify.com/episode/4JyN3TjBY2aLapPf7Hno8g?si=KXgBeNSqSsSLwZTC-X2Cyg Body confidence is more difficult when you have a disability because you can't go on highly restrictive diets or do extreme workouts like non-disabled people can without severe consequences. It is summertime, which means a lot of people are going to the beach and will likely be wearing a bathing … Continue reading How To Feel Confident In Your Body When You Have A Disability

How To Blog With Pain

Listen To This Post https://open.spotify.com/episode/6O5zYmIkLzUGvkpT3kaeuS?si=Yofwi2U6Sna88pkLw4k26Q Blogging when you live with pain is more difficult than blogging without pain because pain can be distracting and affect your ability to create quality content. I started experiencing chronic pain a few years ago that never went away, and I am in pain constantly, even though you can't always … Continue reading How To Blog With Pain

How To Help A Friend Struggling From Depression

Listen To This Post https://open.spotify.com/episode/2dFif15hG01u1RTBVyDTgW?si=OhH4ptMuQFS2_rQHrluL-g Disclaimer: In this post, I am sharing how I help my friends who are struggling with depression. I am not a mental health professional, and everything shared is to be used for informational purposes only and is not a substitute for medical advice. Mental illness is often invisible because not … Continue reading How To Help A Friend Struggling From Depression

Why We Need To Be Talking About The Negatives Of A Disability

Listen This Post https://open.spotify.com/episode/0LROK6CNGjBUKWEcofZrVQ?si=msjJQrMCQr629PIu9Vn2SQ Disability awareness isn't just about talking about the positives of your disability, and we also need to be talking about the negatives of disability, even if it makes some people uncomfortable. Non-disabled people sometimes get uncomfortable when disabled people talk about the negatives of a disability and will only want us … Continue reading Why We Need To Be Talking About The Negatives Of A Disability

How Filmmakers Get Disability Wrong

Listen To This Post https://open.spotify.com/episode/4fkAHJgNXgnZTplcS2xUIj?si=6uFrEJT9Si2sZBhpxbq_hA Disability is one of the most under-represented communities in the media, and even when disabled characters are represented in TV shows, it is often poor representation because a vast majority of the time, non-disabled people play disabled parts. As a disabled person, I love it when movies include disabled people … Continue reading How Filmmakers Get Disability Wrong

How To Prevent A Migraine Attack During The Heat Of Summer

Listen To This Post https://open.spotify.com/episode/299waAQ0UuhqpQZQQUtL00?si=vHUGaLNWSqWiJVX2wEm_EQ June is Migraine and Headache Awareness Month! There is a lot of stigma when it comes to migraine because it is often believed to be just a bad headache and misunderstood even by doctors. Migraine affects over thirty-seven million men, women, and children in the United States, but it is … Continue reading How To Prevent A Migraine Attack During The Heat Of Summer

Guest Post: Finding Happiness And Satisfaction In A Life With Chronic Illness

Listen To This Post https://open.spotify.com/episode/2exaG2UHbnKeO1rU7sTanH?si=TliYor4gR2-ZPoXhmkntsA This guest post was written by Sue Jackson, the creator of Live With ME/CFS My family’s chronic illness story is a complicated one. It began on March 2, 2002, when I woke up feeling very sick, with a terrible sore throat and flu-like aches. Prior to that, I had been … Continue reading Guest Post: Finding Happiness And Satisfaction In A Life With Chronic Illness