What I Do When I Have A Migraine

When you have a migraine, it is frustrating because the pain often prevents you from being able to live life, and all you can do is sit in a dark room and hope it passes. Some people get migraine attacks more often than others, but anyone can get them because you don't need to have … Continue reading What I Do When I Have A Migraine

What To Get A Migraineur For Christmas

Migraine can be a very difficult disease to manage and depending on the frequency of your attacks, sometimes you can spend quite a bit of time managing pain because medication can only do so much. Christmas is next week, which means a lot of people are getting their last minute shopping done if you aren't … Continue reading What To Get A Migraineur For Christmas

What Not To Get A Migraineur For Christmas

When you live with migraine or any type of chronic pain, some of the best gifts that you can receive aren't expensive electronics, although these things are nice, but it's any product you can use to better manage your pain. If you are shopping for a migraine friend in your life and have never experienced … Continue reading What Not To Get A Migraineur For Christmas

What Every New Migraineur Needs To Know

Migraine is a common disease that affects more than ten percent of the population and is often misunderstood as a bad headache even by doctors. When you are diagnosed with migraine, it can feel overwhelming sometimes because doctors don't tell you everything you need to know to manage your pain. Some doctors are very dismissive … Continue reading What Every New Migraineur Needs To Know

How To Exercise Without Triggering A Migraine Attack

Listen To This Post https://open.spotify.com/episode/5J3lqo5qi7f4Rd6T0rPvFp?si=KBxM2YG5Stq_2oQfUBtIUg Exercise improves your life in so many ways because it lowers your risk for certain diseases and it's not just about the physical aspects of it. People with migraine are often told by doctors that they should exercise because exercise has been proven to lessen the frequency and severity of … Continue reading How To Exercise Without Triggering A Migraine Attack

How To Blog With Pain

Listen To This Post https://open.spotify.com/episode/6O5zYmIkLzUGvkpT3kaeuS?si=Yofwi2U6Sna88pkLw4k26Q Blogging when you live with pain is more difficult than blogging without pain because pain can be distracting and affect your ability to create quality content. I started experiencing chronic pain a few years ago that never went away, and I am in pain constantly, even though you can't always … Continue reading How To Blog With Pain