When you live with migraine often you are encouraged to incorporate some movement into your everyday life because regular exercise can help lessen the severity and frequency of exercise. I exercise on a regular basis provided I’m not in extreme pain but it can be...
Tag: migraine awareness
What People With Migraine Wish Their Doctors Understood
posted by: My Rockin Disabled Life
January 28, 2023
Migraine is frustrating and sometimes it’s difficult to get diagnosed because doctors often see it as a bad headache and often it is not taken as seriously as some other illnesses. As a disabled person, I need a lot of specialists to help manage my...
Gift Ideas For People Who Live With Migraine
posted by: My Rockin Disabled Life
December 17, 2022
As a disabled person who lives with pain, I am always looking for things that can help me better cope with the pain that would help me have more good days. Christmas is around the corner and there is nothing worse than when someone in...
How To Prevent And Manage Migraine Attacks While You Are On Vacation
posted by: My Rockin Disabled Life
July 25, 2022
As a disabled person, I have a love/hate relationship with traveling because as much as I hate the process of traveling I also want to see my family and sometimes you have to go someplace new to do that. Traveling can be stressful for people...
What Can You Do To Get Relief If You Have A Menstrual Migraine?
posted by: My Rockin Disabled Life
June 21, 2022
When you live with chronic migraine and get a migraine once a week you get pretty good at identifying your triggers to prevent attacks. People with chronic migraine may experience debilitating attacks on a regular basis but not everyone who has experienced a migraine will...
What I Wish My Family Understood About Chronic Migraine
posted by: My Rockin Disabled Life
June 8, 2022
It is National Migraine And Headache Awareness Month! Migraine disease is the third most common and disabling disease in the entire world and affects one billion people world-wide but is often misunderstood as a bad headache even by doctors. If you experience chronic migraine you...
How Do I Manage Migraine Attacks During The Summer?
posted by: My Rockin Disabled Life
June 25, 2021
Summertime is a fun time of year and one most of us look forward to because their are barbecues that bring families together more than any other time of year. Some people struggle more in winter than they do in summer but because we don’t...
Good And Bad Gift Ideas For Migraineurs
posted by: My Rockin Disabled Life
December 17, 2020
Have you have got your Christmas shopping done yet? Luckily I was able to all in one trip which was a huge relief because I shopping is not the same for me anymore and I really hate to have to take multiple shopping trips if...
What Every New Migraineur Needs To Know
posted by: My Rockin Disabled Life
August 12, 2020
When you are a new migraineur it can get overwhelming with all the things you have to learn about your condition to help better manage your pain. If you have migraines your doctor will often prescribe preventative medication to help be in better control of...