Migraine is a common disease that affects more than ten percent of the population and is often misunderstood as a bad headache even by doctors. When you are diagnosed with migraine, it can feel overwhelming sometimes because doctors don't tell you everything you need to know to manage your pain. Some doctors are very dismissive … Continue reading What Every New Migraineur Needs To Know
Listen To This Post https://open.spotify.com/episode/5J3lqo5qi7f4Rd6T0rPvFp?si=KBxM2YG5Stq_2oQfUBtIUg Exercise improves your life in so many ways because it lowers your risk for certain diseases and it's not just about the physical aspects of it. People with migraine are often told by doctors that they should exercise because exercise has been proven to lessen the frequency and severity of … Continue reading How To Exercise Without Triggering A Migraine Attack
My Rockin Disabled Life 