Advertisements *Disclaimer: In this post, I am talking about depression and mental illness. I am not a medical professional and this post was not written with the intent of giving any sort of medical advice. It should be used for informational use only and like everything on...
Tag: mental health matters
How To Help Someone Online Suffering From Depression
posted by: My Rockin Disabled Life
March 31, 2021
Advertisements Time have been tough this last year with pandemic leaving many struggling more with their mental health. Some people haven’t been able to leave their home because they are too high risk and aren’t able to afford therapy. There are tons of people on...
How Do You Take Care Of Your Mental Health?
posted by: My Rockin Disabled Life
September 7, 2020
Advertisements Mental health is just as important as physical health. Failure to take care of your mental health puts you at risk for mental health conditions that could have been avoided. How do you take care of your mental health? Here are some ways to...
Advertisements As we get closer to Christmas break you may have to prepare for exams which can be very stressful. Getting too stressed out can cause some serious health problems. How do you manage stress? I will show you how I manage my stress when...
Advertisements Sometimes when I am having an anxiety attack people come up to me and they try to help me but actually, they are doing the total opposite. I will explain some of the things you should never say to someone who has anxiety. You...
How Can You Beat Depression When You Can’t Afford Therapy?
posted by: My Rockin Disabled Life
August 31, 2020
Advertisements There are millions of people who suffer from depression. Some people are able to get the help they need by attending therapy or taking medication but unfortunately, not everyone can afford these treatments. It is not uncommon for a disabled person to suffer from...
Four Things You Can Do When You’re Super Stressed
posted by: My Rockin Disabled Life
August 24, 2020
Advertisements *This is a sponsored post that I received a small compensation for. I am sharing this with you because I felt it would benefit you in some way. When you are super stressed it not only can affect your mental health but your physical...
Mental Health Awareness: How Am I Improving My Mental Health?
posted by: My Rockin Disabled Life
August 20, 2020
Advertisements May is mental health awareness month and since mental health is something I have been struggling with for the last couple of years I thought I would share with you what I am doing to improve it. Mental is just as important as your...
Easy Selfcare Tips You Need To Incorporate Into Your Lifestyle
posted by: My Rockin Disabled Life
August 18, 2020
Advertisements Selfcare is extremely important for your mental health and it’s crucial that we make time for it! Often times we spend more time trying to improve the lives of others than we take for ourselves and although there is nothing with wanting to help...
How To Care Of Yourself During A Pandemic
posted by: My Rockin Disabled Life
August 14, 2020
Advertisements When you are in a difficult situation that sees no positive results or end it is not uncommon to become sad or depressed. During the most recent coronavirus outbreak, I have noticed a lot of people who have been struggling with their mental health...