When you notice that someone has lost a noticeable amount of weight, often people's first instinct is to say, "You look so good, and what is your secret?" Weight loss can be a sign of improved health, but not all weight loss is good, and not all weight gain is bad, because someone's body size … Continue reading Is Weight Loss Always A Good Thing?
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How To Lose Weight When You Can’t Exercise
Disclaimer: In this post, I am sharing a few ways you can lose weight if you can't exercise but I am not a nutritionist or dietician. It is to be used for informational use only and is not a substitute for professional advice. If you take any actions from the content of this post, you … Continue reading How To Lose Weight When You Can’t Exercise