Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because it can help you lose weight, which shouldn't surprise anyone because anytime you eat less you … Continue reading Why I Quit Intermittent Fasting
Reminder: This is my experience with hip replacement surgery but not everyone will the same experience and some people may have an easier or harder recovery than me. When you have Spina Bifida, a lot of the time you have something called hip dysplasia, and for those of you who don't know, it's a medical … Continue reading What To Expect After Hip Replacement Surgery
When you are disabled and home alone it can be scary because a lot can happen and there is no one around to help you in case of an emergency. Some disabled people cannot be left home alone for long periods of time or at all because it would be unsafe, but a vast majority … Continue reading How To Be Safe When You Are Disabled And Home Alone
Disclaimer: This post was written for informational purposes only. I am not a doctor, and it is not a substitute for professional medical advice. Disabled people often have a lot of health challenges that not all health professionals have heard of, but sometimes you get well-known diseases that some people without disabilities can experience, such … Continue reading Endometriosis Myths Everyone Should Know
Exercise is so important for your health, and I highly recommend that anyone who is able to exercise to some kind of movement because there are a lot of health benefits to movement, and you can cause a lot of avoidable health issues by being too sedentary. As a disabled person, I try to exercise … Continue reading How To Move Your Body More Without Doing A Workout
Disabled people are always hearing rude ableist comments from non-disabled people because people without disabilities often don't know how to talk to a disabled person. There are times when a non-disabled person knowingly says something rude, but I refuse to believe that it is always intentional, and sometimes I think people mean well and don't … Continue reading What You Should Be Telling Disabled People
Blogging about chronic health conditions can be very rewarding because doctors don't fully understand disabilities they have never experienced and patients can help people in ways doctors can't. Anyone can blog about chronic health conditions, and you don't need to have a degree to be able to do it well because there are no rules … Continue reading How To Blog About Health
If you are trying to build a brand and want to reach as many people as possible, it is important that you prioritize accessibility because if your content is inaccessible, only some people can access it, and it will reach less people. Most people have some concept of what accessibility looks like in a store, … Continue reading How To Make Your Social Media Posts Accessible For Disabled People
Listen To This Post https://open.spotify.com/episode/4LctZc9DfxQVILXQPZbUJx?si=IL4pCNfYSz6a4-hFsmbLbQ Chronic pain is frustrating to live with because most painful conditions have no cure, and there is no end to the pain, and all you can do is try your best to manage symptoms. All disabilities have myths because there is a lot of stigma with all disabilities, but when … Continue reading Chronic Pain Myths You Need To Stop Believing
Listen To This Post https://open.spotify.com/episode/7vv9Ax1gHA6lmDyxopu3DJ?si=ncaxd71qQZS_i3PCswLDaw Doctors are important in healthcare because, without physicians, people with terminal illnesses and life-threatening disabilities would not live very long. It can sometimes be stressful to go to the doctor with a chronic health issues because not all doctors listen to patients. As a disabled person, I sometimes have to … Continue reading How Doctors Can Create A More Positive Experience For Patients
My Rockin Disabled Life 