Listen To This Post https://open.spotify.com/episode/5KjUAkTdCaA27TLqAkq4UC?si=dxhYdJzIQ_yNg-IMGE3eIg Chronic pain affects everything you do because when you live with pain, you don't have as much energy to complete basic tasks as someone without pain does. People with chronic pain have days when we are not in as much pain. Most people are in pain constantly, and you can't … Continue reading Things You Didn’t Know I Did Because Of Pain
Listen To This Post https://open.spotify.com/episode/5wMhux5HifcoJ2pETRkhKO?si=WnO_rIa_Qye9_JGrtmp1JA When you are disabled, people often see your disability as something bad that needs to be cured because the media wrongly portrays the disabled community and tends to focus only on the negatives of a disability. Disability has more negatives than positives, but it shapes you into the person you … Continue reading How My Disability Has Changed Me
Listen To This Post https://open.spotify.com/episode/5Fgc2yhv4QLi13fviRbrju?si=OtIUUlsYRRGDucRkQADT_w Disclaimer: I am sharing my experience with constipation. I am not a doctor, and it is to be used for informational use only and is not a substitute for professional medical advice. Constipation can happen to anyone, but it is often worse for disabled people because you can't do the … Continue reading How To Prevent Constipation When You Are Disabled
Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting
Listen To This Post https://open.spotify.com/episode/5JPWmwYFTKhIR3PeXsbdM0?si=woVCGsOnT8GPq170t3MfCw Disclaimer: This post was written for informational purposes only. I am not a doctor, and it is not a substitute for professional medical advice. Endometriosis is a very common and frustrating condition to live with because it is often believed to be just a bad period and not taken seriously … Continue reading Endometriosis Myths Everyone Should Know
Listen To This Post https://open.spotify.com/episode/0rMf2Ntp2PkT8ceDWiA2G0 Exercise is so important for your health, and I highly recommend that anyone who is able to exercise do some kind of movement because there are a lot of health benefits to movement. As a disabled person, I try to exercise regularly because my life is easier when I do … Continue reading How To Move Your Body More Without Doing A Workout
Listen To This Post https://open.spotify.com/episode/17pp8YJKiQyuvj5Jsej8lt Disabled people are always hearing rude ableist comments from non-disabled people because people without disabilities often don't know how to talk to a disabled person. There are times when a non-disabled person knowingly says something rude, but I refuse to believe that it is always intentional, and sometimes I think … Continue reading What You Should Be Telling Disabled People
Listen To This Post https://open.spotify.com/episode/4SdcnEPODpM8JO4Obe5ng8?si=kDzd66u4QdGNrGSQKJQptg Blogging about chronic health conditions can be very rewarding because doctors don't fully understand disabilities they have never experienced and patients can help people in ways doctors can't. Anyone can blog about chronic health conditions, and you don't need to have a degree to be able to do it well … Continue reading How To Blog About Health
Listen To This Post https://open.spotify.com/episode/026mQFYk75P1LyfDkF3pHB?si=g5Np4kg5Rf6aQIlgpmtKpg If you are trying to build a brand and want to reach as many people as possible, it is important that you prioritize accessibility because if your content is inaccessible, only some people can access it, and it will reach less people. Most people have some concept of what accessibility … Continue reading How To Make Your Social Media Posts Accessible For Disabled People
Listen To This Post https://open.spotify.com/episode/4LctZc9DfxQVILXQPZbUJx?si=IL4pCNfYSz6a4-hFsmbLbQ Chronic pain is frustrating to live with because most painful conditions have no cure, and there is no end to the pain, and all you can do is try your best to manage symptoms. All disabilities have myths because there is a lot of stigma with all disabilities, but when … Continue reading Chronic Pain Myths You Need To Stop Believing
My Rockin Disabled Life 