Exercise is important for everyone because when you build strength everything in life is easier. When you have a stoma that leaks all the time it can be difficult to get your workout in because sometimes you have too many stoma problems that make exercising impossible. I live with a stoma and try to exercise … Continue reading How To Exercise With A Stoma
Exercise is so important for your health, and I highly recommend that anyone who is able to exercise to some kind of movement because there are a lot of health benefits to movement, and you can cause a lot of avoidable health issues by being too sedentary. As a disabled person, I try to exercise … Continue reading How To Move Your Body More Without Doing A Workout
Listen To This Post https://open.spotify.com/episode/5J3lqo5qi7f4Rd6T0rPvFp?si=KBxM2YG5Stq_2oQfUBtIUg Exercise improves your life in so many ways because it lowers your risk for certain diseases and it's not just about the physical aspects of it. People with migraine are often told by doctors that they should exercise because exercise has been proven to lessen the frequency and severity of … Continue reading How To Exercise Without Triggering A Migraine Attack
My Rockin Disabled Life 