Exercise is important for your physical health, and anyone who is able to exercise should make it part of their routine because a lifestyle that is too sedentary puts you at a higher risk for some health issues. Most people have occasionally done a workout to prepare for a big event, but not everyone is … Continue reading How To Motivate Yourself To Exercise When You Really Don’t Want To
Exercise is important for both disabled and non-disabled people, but it is more difficult when you have a disability, and disabled people are less likely to be consistent with exercise because of the lack of accessibility. Doctors are always telling disabled people that we should exercise, and that is true because disability does not exempt … Continue reading How I Exercise When Fitness Is Not Accessible
Exercise is important for everyone because when you build strength everything in life is easier. When you have a stoma that leaks all the time it can be difficult to get your workout in because sometimes you have too many stoma problems that make exercising impossible. I live with a stoma and try to exercise … Continue reading How To Exercise With A Stoma
My Rockin Disabled Life 