How I Exercise When Fitness Is Not Accessible

Exercise is important for both disabled and non-disabled people, but it is more difficult when you have a disability, and disabled people are less likely to be consistent with exercise because of the lack of accessibility. Doctors are always telling disabled people that we should exercise, and that is true because disability does not exempt … Continue reading How I Exercise When Fitness Is Not Accessible

How To Exercise With A Stoma

Exercise is important for everyone because when you build strength everything in life is easier. When you have a stoma that leaks all the time it can be difficult to get your workout in because sometimes you have too many stoma problems that make exercising impossible. I live with a stoma and try to exercise … Continue reading How To Exercise With A Stoma